Finding Calm

In this life we have so much going on all the time. So much to do, so much to accomplish, so much to experience. We must not forget that we need to maintain balance in order for maintain our health.

Everything in life has a rhythm…

beach

 

Some rhythms are stress inducing and some are relaxing. I choose today to focus on the relaxing rhythms like that of the ocean. The ocean is a powerful force. And yet is is also a very calming force. You need not worry that the surf will cease, or miss a rotation. It is ever present. The sound is very calming. Empty your mind and focus on the surf as you view this short video clip:

Ocean from Turtle Bay Resort

What brings you relief from stress?

beach3

 

Is it the aroma of a scent? or maybe a diversion? I work with many people who struggle at times releasing stress. Find the underlying emotion that is causing the stress and the stress will be easy to release.

We are meant to be wise in caring for our own individual bodies.

Mr Smith

 

You must find what is best for you personally. The only way to truly discover what is best for you is for you to try all methods that come to you. You are constantly bringing to you what your body needs. You are responsible for maintaining your health. A good choice is taking a break ever so often. Personally I really feel recharged when I can get away and force myself to do something different. I spent most of September doing just that. Here is a shot of Mr. Smith enjoying the grounds of our hotel in Hawaii…

 

 

rainbow

 

So whatever it is, exercise, fun times with friends or even a vacation, schedule in breaks in your normal routine. It’s better for your health!

 

 

 

DSC_0004

 

Loretta is certified in the SimplyHealed Method® of Energy Healing, and an advocate for maintaining a healthy balance in life each and every day! Thank you for visiting!

Building Back Good Health!

Everyone’s talking about getting healthy!

sweet success

Everywhere you look there are advertisements for remedies for whatever ails you! Good health is quite the market! As an energy practitioner, I lean more towards natural methods. I understand the vibration that everything on this earth has. We want to maintain a high vibration for optimal health. A few comparisons…

Fast food = low vibration; Raw organic vegetables and fruits = a much higher vibration so they would be a better choice rather than fast food. Over the counter cold medications = a low vibration because there is nothing really ‘living’ in the product – most is synthetically processed in a lab. Essential oils = a much higher vibration because they are extracted from a living plant, and either cold processed or steam processed without chemicals. Exercise = a very high vibration as opposed to playing video games or watching TV.

There are natural choices to improve health

what are essential oilsI have been using essential oils for nearly 3 years now. I rarely feel under the weather. I rarely get sick. I can’t recall the last time I was sick! I thought it was only because as an energy practitioner I can plug the high vibration of anything into my energy system to prevent illness. However, recently I was speaking to some friends who also had been using essential oils for a few years. They reported the same findings. They could not recall the last time they were ill with a cold or flu. I take vitamin supplements that contain essential oils to support a good foundation of health, and I use the essential oils for support when needed. I also eliminate chemical fragrances and products where ever possible in my home environment. All of these measures contribute to an excellent quality of life.

I highly recommend these practices to you

DSC_0004

Not because someone else told me about these practices and I’m passing them on to you, but because I have personal and family experience. I would be happy to talk to you if you are interested in improving your health utilizing energy work or  Essential Oils. Please contact me and allow me the opportunity to teach you how to best obtain these products.

 

What is your ‘Safety Net’?

A friend emailed me this video clip today. I’m sure it’s going viral by now… It’s a beautiful depiction of the importance of wearing your seat belts.

Are you a ‘risk taker’?

As I was driving today, an opinion was expressed on the radio about a 100 year old man celebrating his 100th birthday by skydiving. The opinion was that just because the man reached 100 years old that it shouldn’t be the cause of him risking his life, after all, you wouldn’t roll your walker in front of a train and then when the train derailed to miss hitting you, you wouldn’t say, “Look at the great thing I did in defying death!” The opinion was that one should never risk their life doing something that had no meaning. But the Wright Brothers risked their lives… and in so doing their inspiration evolved into my ability to fly to where ever I will rather than driving or traveling by boat.

orville-and-wilbur-wright-test-unpowered-gliders-against-the-wind-at-kitty-hawk

But isn’t it risking your life to get out of bed each morning? You or I do not know what the future holds, or when our turn on this earth is over. Granted we want to live our very best lives possible, so many of us are not risk takers. But what constitutes a risk? What constitutes a risk for you? For me, eating sugar and refined foods constitutes a risk in the healthy function of my body. It is also a risk for me to go running in grass because there could be a hole or uneven surface that is hidden by the grass. Most of all, it is a risk not utilizing the energy healing training I have. I learned that lesson last year when I ignored symptoms of a urinary track infection. Oops!

What ticking time bomb?

Ticking time bomb? Who said that? Well, if we understand that negative emotions left unreleased eventually creates stress upon our bodies and that stress leads to serious illness, then WE are ticking time bombs! I should have kept a record of all the times I have released and cleared negative emotions in myself that had manifested in illness such as cold, flu, ear infection, injury, headache, etc, so I could prove to you that in fact, when you release and clear negative emotions using the SimplyHealed® protocol, you are actually clearing possibilities of more serious illnesses down the road. And when you clear the blocks preventing good financial abundance, you are preventing difficult financial challenges later in life when you’re retired and aging. Have you ever thought that no matter how hard you try, you can never get ahead in your finances? That thought alone is an indication there is something that needs to be cleared, and very possibly the emotions that produced that thought was inherited when you were born. How long are you willing to take that risk of not releasing those negative emotions?

I didn’t mean to alarm you!

DSC_0004My intention is only to educate. There is nothing to fear or worry about. Negative emotions are easily cleared from the energy systems of the body utilizing techniques that have been tried and tested for decades both in practice and in scientific testing. Providing these techniques as a ‘safety net’ for you is both a joy and a pleasure! I invite you to join me in a journey of good health and prosperity today!

The Significance…

Recap

Last week I spent time educating you on the energy systems… if you missed any of them, here they are for your convenience…

Links to previous posts…

Auras

Chakras

Energetic Grids and Meridians

Celtic Weave, Radiant Circuits and Rhythms

Generational DNA

Why? What’s the Significance?

toes2And now I guess you’re wondering why I would go to so much trouble to write these posts. You may be wondering “What is the significance for me?” Allow me a moment to share with you something about my childhood. As a child, I broke my toes so often that I’ve lost count. This occurred randomly and in all different ways. Once I broke my toe by a bottle of Mickey Mouse shampoo falling off the window ledge in my bathroom. The ear of Mickey on the lid hit my toe just right and snapped it! Very odd… At that time I didn’t understand energy medicine or the significance of the many occurrences of injuries to my feet. But in energy medicine, it is understood that injuries to the feet is an indication of fears moving forward in life. This is a partial, simple explanation. In energy medicine, it is understood that the body tells us of things that need to be cleared by manifesting illness or pain. As a child I had real fears regarding life and a lot of scarcity energy that needed to be cleared. As those issues have now been cleared, I find that breaking my toes several times a year no longer is the pattern in my life! How grateful I am for that!!!

Clearing such things shouldn’t be complicated or difficult. I have the tools and ability to assist you in this! And the good news… it is easily accomplished over the phone! There are no restrictions on space or time when working with energy!

My Question to You…

DSC_0004Is there some area in your life that you find a repeating negative occurrence? Do you have a recurring injury, or a recurring scenario in your finances. Or simply do you just catch every cold or flu that comes along? It could be in your business and the inability to move past that plateau. Maybe it’s not recurring at all but finally surfacing in serious illness? I cannot impress upon you stronger that these are the types of things that are giving you a red flag that there is something in your energy that requires clearing. As an energy practitioner, I work with clients every day who have come to me for one issue, but find there are a few other issues that have been waiting patiently to be cleared. When they are cleared, lives change! This is the significance of energy therapy! Wouldn’t you like to make some positive changes in your life? Contact me today!

The Energetic Grids and Meridians

The Energetic Grids of the Body

steel-BeamsJust as the steel grids of a building provide structure for a multi-story building, our energetic Grids provide structure and a sure foundation for the energetic body. This energy system is very sturdy however shock or trauma can damage or deform it. When this happens, the other energetic systems adjust to compromise around the damage, much the way a tree will heal around damage. When you cut a tree down, in the rings of the trunk, you can detect where the damage occurred. The tree simply grew around the damage. Speaking of the body, though the other energy symptoms attempt to make up for the damage in the grids, there will always be a weakness there and will be evident in that part of the body that is affected.

A situation that may explain this better may be when there has been an accident or some other trauma that has produced severe emotions or even bodily injury – like a car accident, or maybe a surgery. On the outside it may appear healed, but the energetic grids may not be healed properly but rather aided by the other energy systems until the weakness is made apparent by illness or a difficult life flow.

Ahhh the Meridians!

Everyone’s familiar with Acupuncture, but most people don’t understand that Acupuncture treats the energetic Meridians of the body. This ancient practice of treating patients has continued in success over the centuries. As a child I recall hearing people exclaim how they were only able to be relieved of their headaches because of the Acupuncture treatments they had received. They spoke of this “strange approach” Chinese_meridiansas their last ditch effort for relief when maybe they should have tried this approach first! The Meridians carry energy through the body in a similar way that blood is pumped through veins of the body. This vital flow of energy reflects any imbalance in the organs and every system of the body. If there is a crimp in a Meridian, the system it feeds will be affected.

There is much to be said and discovered about the Meridians. This chart of the Meridians in ancient Chinese medicine will spark the curiosity of anyone!

Did you know that working with the Meridians in an Energy Healing session may adjust metabolism or even improve digestion?

Simply and Easily…

Both of these energy systems sound complex, insinuating a complicated therapy in order to achieve repair… When in reality these systems are easily repaired in a session with a trained practitioner. It’s amazing to behold the intelligence of energy and how fast it works!

An Invitation

DSC_0004

The more I learn, the more I understand that we are meant to take excellent care of our fabulous bodies. We are given amazing tools of knowledge and wisdom to complete this task. I invite you to take a moment to explore this site. If it’s something that resonates with you, subscribe in the upper right side of this page. You will receive a free report and a gift from me. I’m looking forward to assisting you in your path to better health and wellness.