Building Back Good Health!

Everyone’s talking about getting healthy!

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Everywhere you look there are advertisements for remedies for whatever ails you! Good health is quite the market! As an energy practitioner, I lean more towards natural methods. I understand the vibration that everything on this earth has. We want to maintain a high vibration for optimal health. A few comparisons…

Fast food = low vibration; Raw organic vegetables and fruits = a much higher vibration so they would be a better choice rather than fast food. Over the counter cold medications = a low vibration because there is nothing really ‘living’ in the product – most is synthetically processed in a lab. Essential oils = a much higher vibration because they are extracted from a living plant, and either cold processed or steam processed without chemicals. Exercise = a very high vibration as opposed to playing video games or watching TV.

There are natural choices to improve health

what are essential oilsI have been using essential oils for nearly 3 years now. I rarely feel under the weather. I rarely get sick. I can’t recall the last time I was sick! I thought it was only because as an energy practitioner I can plug the high vibration of anything into my energy system to prevent illness. However, recently I was speaking to some friends who also had been using essential oils for a few years. They reported the same findings. They could not recall the last time they were ill with a cold or flu. I take vitamin supplements that contain essential oils to support a good foundation of health, and I use the essential oils for support when needed. I also eliminate chemical fragrances and products where ever possible in my home environment. All of these measures contribute to an excellent quality of life.

I highly recommend these practices to you

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Not because someone else told me about these practices and I’m passing them on to you, but because I have personal and family experience. I would be happy to talk to you if you are interested in improving your health utilizing energy work or  Essential Oils. Please contact me and allow me the opportunity to teach you how to best obtain these products.

 

Supporting Physical Healing in Your Home

I talk a lot about the healing that happens when applying energy work. The results are nothing short of amazing. Today I’d like to discuss supporting your physical healing by the choice of what chemicals you use to clean your home.

In my past…

I used to own a janitorial business. With that business came the need to use industrial products so I could speed up cleaning time and cut costs buying a concentrate rather than a product on the store shelf. The products were so powerful that once I dripped some on the tail gate of my truck and immediately it stripped the paint all the way down to the metal. You can imagine what it did to my hands!

A more natural approach…

 

baking sodaMy friend told me to use baking soda in powder form in my shower and to add essential oils to that baking powder to kill bacteria. When I tried it I was amazed at how well it tackled the job of cleaning soap scum out of my shower! It was easy and effective just like the industrial strength chemicals, plus, soap scum didn’t accumulate as quickly as before. There was an invisible film of protection there.

Air Quality 

When we utilize chemical laden deodorizers and cleaners in our homes, we create more toxic air quality than the pollutants outside! There’s really no need to use toxic chemicals to clean your home. I realize we are all busy people, and therefore we appreciate having products we can purchase to use to clean our homes rather than making concoctions at home. I love the Protective Blend line of Cleaning products. The Cleaner Concentrate bottle lasts forever because it is highly concentrated. One bottle of the Concentrate refills 12 spray bottles to use as a multipurpose cleaner. It is free of petroleum, ammonia, chlorine bleach, borates, phosphates, nitrates, and volatile organic cleaning compounds. Plus is is made with a blend of essential oils of Wild Orange, Clove Bud, Cinnamon, Eucalyptus, and Rosemary. The oils not only smell divine but they help clean because they are anti-bacterial and anti-viral. Contact me for more information on how to receive these fabulous products for less than wholesale!

Essential Oils – A gift of the earth!

 

what are essential oilsThey have truly been a gift to my family! I would love to be able to share them with you! There are many ways to purchase these amazing oils. Allow me to assist you in finding the best way for you.

 

Thank you…

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for allowing me this time to share with you something that has improved both our physical health and our financial health. I hope we can talk soon.

 

Being Proactive with your Health… Priceless!

In the midst of so many people losing their health care or hearing the predictions on the radio this morning that say we will lose our doctor because many doctors will leave the profession, and there will be so many people wanting a doctor that it will be extremely difficult to get in to see a one, my mind was quickly calmed by 3 important preventative points to keep yourself healthy for many years without the need to be seen very often by a doctor:

1. Eat a Healthy Diet!

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A diet RICH in raw greens, vegetables, healthy grains, vegan proteins, raw nuts & seeds and soured foods like homemade sauerkraut, kimchee, water kefir provide the high octane fuel your body needs to rejuvenate the cells. Find some of my favorite recipes HERE

2. Exercise!

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Find an exercise that you enjoy. I love running, riding my bike, hiking or even walking through the park or on the beach boardwalk. When the weather gets nippy, I enjoy walking in the mall. Have some hand weights at home, they’re not very expensive… they make it easy to bring your heart rate up if you need to stay home for your exercise routine. 30 minutes a day at the very least will improve your blood circulation. This is important in that the flow of blood and oxygen heals your body, and will help tone muscles to prevent injuries to your joints. Isn’t this picture cute of one of my grandsons running his first triathlon! He’s wearing a floaty swim suit, and his helmet from the bicycling leg of the race. Such fun memories!

3. Regular Energy Healing sessions!

As a practitioner, I have realized the importance of maintaining the energy system and continuing in the process of releasing the inherited negative DNA emotions that continue to come forward as the body becomes ready to release them. I have noticed for myself the difference in my own health when I began having regular energy healing sessions… allergies that plagued me and caused secondary infections are gone. Depression is gone. I rarely catch a cold or flu and the indigestion that was becoming a daily occurrence is gone. I have confidence in my healthy body and in all other aspects of my life. That’s a great feeling! Pain or illness in your physical body is a sign of negative emotions trapped that the body is alerting you to. Read here what other people have said about having sessions.

Make the Monthly Group Call a habit!

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A real easy way to be proactive in your health is to attend the monthly Group Energy Call! It’s an extremely affordable value at $35 for a call, and even more affordable when there’s a promotion! However, it doesn’t matter what the topic is each month, many issues both spoken and unspoken are cleared during a session.

 

I would love to get to know you!

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Here’s a tidbit about me… I struggled through a very negative childhood, and carried those negative emotions throughout my adulthood until I discovered energy healing and was able to release those emotions that were causing severe illness. I am now enjoying my good health and plan on having a great quality of life for many, many years to come! Won’t you join me?

Generational DNA

First of all, thank you for all your thoughtful comments and the messages sent during my series. It means so much to me that you would take time out of your busy day to comment so thoughtfully and to contact me with your interest.

Generational DNA

Fred and Maggie Schmidt closeWhat is meant by Generational DNA??? Our DNA is what determines not just what we look like, but every trait about us. It is incorrectly thought that once you have your DNA, it cannot be changed. This is not true! Held within our DNA are the negative emotions we have inherited from our ancestors. Negative emotions can be released and cleared. When we perform that, the negative emotions lying in the DNA is cleared not just for us but also for everyone else in our linage. Say you have a 5th great grandmother who suffered terribly because of the loss of her child. Those negative emotions are inherited, and may surface each generation later with some sort of severe loss. When that connection is broken, that chain ceases to continue. We understand that loss and grief are a necessary part of the experience of life. I’m not saying the next generations wouldn’t suffer a loss… but the emotional charge is no longer there, creating a more empowering ability to face loss.

Two of My Generations…

hike with momMy daughter hiking on a trail near the beach with her sons. I enjoy knowing they will not suffer from the shock and trauma I’ve endured through my life because I have cleared those Generational strings…

I just love talking about Generational healing and the amazing results that can happen when we include this in a session! Here is another post I wrote on this subject.

http://lorettasmith.com/generational-healing-the-fun-part-about-energy-healing/

Give a Gift to Your Loved Ones…

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You, too, can give your loved ones the gift of clearing the negative debris in your DNA! It is simply and easily accomplished in a session.

First Line of Defense – the Aura!

The Body has Several Energy Systems…

Scientists are discovering more and more about the energy systems of the body and how they contribute to our overall health and well being. This first in a series, Auras!

 

Let’s discuss… the Aura!

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A vibrant Aura can fill a room. When the Aura is vibrant, we feel happy, joyful and confident. When our Auras are in need of repair, we may feel dark, burdened, like we don’t want to be around anyone, unhappy or even depressed. A simplistic explanation, true…

How Can a Vibrant, Clean and Clear Aura Make a Difference?

We actually feel the auras of others when in the room together. When the aura is clean and clear, positive experiences and people with vibrant auras are attracted to us. Stress is not as evident or detrimental. Confidence is strong and it is easy to be compassionate.

Have you ever felt you were on the top of your game with everything going your way? When your aura is vibrant, this is one result!

In a session, the aura is always addressed. Some clients actually feel it when we clear their auras! This is so fun!!! Of course, everyone’s experience is not the same… but the results are what’s important!

 

Here’s a Great Exercise…

Place your hands to the left of your body towards the ground. Now pretend you are fluffing packing peanuts. While doing this movement bring your hands up the left side of your body and over the top of your head, and move to the right side of your body all the way down to the floor again. Now grasp that imaginary zipper between your feet and “zip up” to the top of your head. You have fluffed and zipped your aura. By doing so you are protected. You can perform this when ever you feel uncertain or uncomfortable. Many people do this and other energetic exercises in the morning as they are preparing for the day.

 

Some Closing Thoughts…

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Did you know that some people actually have the gift of being able to see the auras around people? Some auras are colorful and some are white… and on the opposite side of the spectrum, some can be very dark, too, when intentions are not pure. I enjoy hearing when my clients can see the auras of others. What a wonderful gift!