That’s What I’m Talking About!

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Effects of happiness…

I saw this posted on Facebook. Shawn Achor humorously and brilliantly sheds some light on what I work with on a daily basis with my clients. If you have a moment, click here and enjoy this clip...

To be happy, you must change how you see things…

Your happiness depends on how your brain processes your life experience. I have seen wealthy people who are terribly unhappy and poor people who are beaming with happiness and peace. How often have you said these words “I will be happy when…” making  happiness dependent upon circumstances that may be out of your control, or unrealistic at best.

what path will you choose

How can I be happy?

There are many ways to change habitual responses to negative stimuli. Energy healing assists in releasing the negative, false and limiting beliefs that are stored in your being. The result is happiness and joy – the precursor to success! Yes, it’s really that simple! In the video, Gratitude journals are mentioned. This is one positive and effective way to make the changes needed. You can write 3 things each day in a Gratitude journal and over a period of time you will see a change. Filling your mind with thoughts of gratitude occupies your thought patterns so you cannot think a negative thought. Plus, the more you express gratitude, the more you will receive things to be grateful for. This is a universal law. However, when you combine gratitude with the SimplyHealed™ method of energy healing, that change can happen immediately.

Happiness is a choice

Never put off being happy until… Be happy today. Life is too short to be unhappy! Do something for yourself today and explore my site. If what you see here resonates with you, book a session and begin a new journey.

Don’t be confused…

Please do not confuse energy healing with religious spirituality. This is something that happens because religious spirituality is intangible and energy healing is intangible. Often times people think they are the same and all they need to do is pray rather than seek the treatment options they have been blessed with. Energy therapy is a companion to all therapies. If you needed to go to a doctor, you wouldn’t refrain from going by relying only on prayer, would you? When I go to a doctor, I pray for an accurate diagnosis. When I go to a chiropractor, I pray for an effective adjustment. When I go to an energy practitioner, I pray the blocks will be revealed so they may be cleared. We have been blessed with many different choices for maintaining our health. Energy healing, especially the SimplyHealed™ method is a wonderfully effective gift to be enjoyed by everyone!

Meet Loretta

Manifesting success is the only true way to achieve it. I have the tools to assist you in manifesting the success DSC_0004you desire in all areas of life. SimplyHealed™ is very simple… and it is lightning fast! I experienced this for myself when I realized I had manifested what I didn’t want in my life. Now I have the peace, joy and gratitude in my life that I was meant to have. I am blessed with a loving and supportive husband, children and grandchildren that I adore. I enjoy running, swing dancing, bicycling, nature walks and being on the beach. Eating to support a healthy body is my passion!

Feelin’ sad? Express gratitude to feel better!

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It seems like such a simple thing… saying thank you.

We don’t realize how such a simple expression can change how we feel inside. There have been days – and I know you have experienced this – when I’m feeling a little slow. I’m not sad, mad or stressed. I’m just feeling a little out of sorts. This affects my productivity in anything I attempt to accomplish. I have found that when I feel like this, if I take a step back and think of something that I’m grateful for, my mood changes. Since I for one love being really vibrant, I have made this a practice throughout the day. I take moments finding things I’m thankful for and I then express my gratitude for them one by one. I think in my mind just how grateful I am for these things. It can be as simple as the delicious cherry tomatoes in my garden,

photography by Geoff Smith

photography by Geoff Smith

 

or as grand as my country and the freedoms I enjoy living here. I express gratitude for things that may seem silly to others, like for my visor that I wear when running.

Expressing Gratitude brings MORE to be grateful for!

The more we express gratitude, the more things come to us to be grateful for. It’s truly a beautiful gift. The more my mind is full of thoughts of gratitude, the less room there is for worry, stress, anger and any other negative thought.

I hope I’ve inspired you!!!

I hope you can find something to be grateful for right now at this moment! It will change your day!!

I am grateful for YOU!

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Thank you for taking a moment to allow me to inspire you and share with you tactics that have brought me joy! I have embraced energy healing for the past several years and wish I would have found it many years ago. It is my passion to share it with everyone who will allow me the time to do so. Thank you for your time!

 

The WIN Show with Carolyn Cooper

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I love this youtube presentation of my mentor Carolyn Cooper, CEO of the Carolyn Cooper SimplyHealed® Method speaking on the WIN show. Carolyn answers questions and explains the benefit of healing your energy. Many people are familiar with chakras, but don’t understand how having them tuned up affects your life. I hope you enjoy this video!

Creating your new life using Manifestation Lists!

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What are you creating?

As humans on this earth, we are responsible for creating the life we want! One very successful way I have found to accomplish this is by writing a “Manifestation List!” (You may be more familiar with “writing your goals”)

What to write??

There is something powerful to writing down what you are trying to create. I have seen MANY successes with my clients in writing a positive Manifestation List.

A Manifestation List can be written about

  • Your career
  • A relationship
  • Health
  • Business
  • your overall life

Maybe you would like to be the perfect weight for you but haven’t been able to get past that plateau. Or maybe you’ve wanted to make a change but haven’t been able to see the fruits of your labors… The possibilities are limitless!

My experience…

www.lorettasmith.com

www.lorettasmith.com

I wrote a Manifestation List for myself once…  One of the points I made was regarding my home. I wrote about how grateful I was to live in my well maintained and organized home. (I know now that I needed to be a little more specific!) I had been feeling a little overwhelmed with taking care of some of the maintenance of my home. A few short weeks later, I hired a company to clean my heater and they discovered my ducts had been compromised and that they were made with asbestos. After the new ducts were installed and everything was back to normal I felt gratitude swell within me as I remembered about the Manifestation List I had written! I was also very grateful for the financial abundance I enjoy so the cost of the repairs was not concerning – but that’s another blog post!

Extra benefits utilizing SimplyHealed™!

As a SimplyHealed™ Practitioner, we take the Manifestation List a step further and clear any energetic clutter getting in the way of your success. Once the list is plugged into your energy system, and your system is clear and vibrant, all you need to do is believe it, expect it to happen, and move forward! Of course we never intend to prevent the Universe from blessing us with all that is in store for us, that is why we always consider this in writing our lists! If this resonates with you, I look forward to working with you to accomplish this! Book a personal session. Become magnificent!

 About Loretta…

DSC_0004The SimplyHealed™ is simply amazing… and it is lightning fast! I have enjoyed bringing this amazing method to you for over 5 years. In that time, I have enjoyed working with people all across the US, Canada and Europe. There are no restrictions to energy in space or time! I am blessed with a loving and supportive husband, children and grandchildren that I adore. I enjoy running, swing dancing, bicycling, nature walks and being on the beach. Eating to support a healthy body is my passion!