Feelin’ a bit emotional…

Scan0189My heart is full today. Every night as I close my day I say a prayer of gratitude. I’m so grateful for the amazing blessings that fill my life that there are days it’s difficult to welcome sleep because of the excitement of my blessings! Everyday I wake I feel gratitude swell in my heart. I begin each and every day with a prayer of gratitude. There were days in years past when I had difficulty leaving the comfort of my bed because I was in need of emotional comfort.

For those of you who know me, you know I’m a religious person. I love the scriptures and the support I receive from them, especially in situations where I might feel distress. Today my heart is full of many emotions for my many friends, clients, associates and family members who at the moment are living their day to day lives without a companion.

In years past, I taught an early morning religion class to high school students. Seminary, as it is called, was a fun and grueling experience. There were things in the curriculum that I taught that have stayed with me throughout the years. One such scripture, found in 2 Timothy 3:3. At the time that I taught that lesson, we were all truly babes – having complete innocence to what was to come. Here are the verses:

This know also, that in the last days perilous times shall come.

For men shall be lovers of their own selves, covetous, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy,

Without natural affection, trucebreakers, false accusers,incontinent, fierce, despisers of those that are good,

Traitors, heady, highminded, lovers of pleasures more than lovers of God;

Having a form of godliness, but denying the power thereof: from such turn away.

For of this sort are they which creep into houses, and lead captive silly women laden with sins, led away with divers lusts,

Ever learning, and never able to come to the knowledge of the truth.

It was interesting to read this at the time with my young students, we wondered what kind of a world it would be. It is daunting to now live in this prophesied and now realized world. I’m grateful for the many men who have grown towards the Lord in their progression through their lives, but I also sorrow for the many men who have fallen into these prophesies – good men! It is truly the cause for so many women’s sorrows. It’s amazing to me how many single women there are today – and single men, too! Men or women who will not commit to one person and have the opportunity to grow together as one and reap the blessings and increase in the bonds of love because they fear divorce or being with someone that isn’t ideal. There are no ideal people out there. We were meant to overlook our imperfections and only see the divine in others. We were meant to have a mate to grow with for there are areas of growth that can only be obtained through a committed marital relationship.

I draw on the strength I receive from reading and striving to undgeoff_uke2erstand how the scriptures apply to my life. I relish in the strength I receive from understanding the Atonement applies to me personally – to lift me when low, and to direct me when life gets tough. I’m grateful I have lived the blessing of having a companion who is devoted to me, who puts up with me and yet still loves me, who has been angry or extremely frustrated with me yet has not given up on me the past 40 years. I know this is becoming more rare in our current world. It is my hope and prayer that men & women who have fallen into the prophesied trap will realize the path they are on, and change their path!

 

 

loretta

Grateful for my dear husband of 40 years… I love you, Baby!

Finding Calm

In this life we have so much going on all the time. So much to do, so much to accomplish, so much to experience. We must not forget that we need to maintain balance in order for maintain our health.

Everything in life has a rhythm…

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Some rhythms are stress inducing and some are relaxing. I choose today to focus on the relaxing rhythms like that of the ocean. The ocean is a powerful force. And yet is is also a very calming force. You need not worry that the surf will cease, or miss a rotation. It is ever present. The sound is very calming. Empty your mind and focus on the surf as you view this short video clip:

Ocean from Turtle Bay Resort

What brings you relief from stress?

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Is it the aroma of a scent? or maybe a diversion? I work with many people who struggle at times releasing stress. Find the underlying emotion that is causing the stress and the stress will be easy to release.

We are meant to be wise in caring for our own individual bodies.

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You must find what is best for you personally. The only way to truly discover what is best for you is for you to try all methods that come to you. You are constantly bringing to you what your body needs. You are responsible for maintaining your health. A good choice is taking a break ever so often. Personally I really feel recharged when I can get away and force myself to do something different. I spent most of September doing just that. Here is a shot of Mr. Smith enjoying the grounds of our hotel in Hawaii…

 

 

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So whatever it is, exercise, fun times with friends or even a vacation, schedule in breaks in your normal routine. It’s better for your health!

 

 

 

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Loretta is certified in the SimplyHealed Method® of Energy Healing, and an advocate for maintaining a healthy balance in life each and every day! Thank you for visiting!

The Miracle of Friendship

I received this poem from a dear friend today. It lifted my spirit and brought gratitude to my heart.

Miracle of Friendship

 

I realize more and more how connected we are as beings on this earth. We respond to kindness and charitable acts and lift the burdens of others with our care and concern. Friendship is true and lasting. I cherish the friends I have today. They are so much a part of my life! Many of my friends I have not seen in years. Some of my dearest friends I haven’t even met in person, but because of the miracles of technology, I have been able to develop a close relationship with them. Our friends enrich our lives.

My friends… I just wanted to express my gratitude for you today and share a little beauty, love and joy with you!

Chakra Evaluation

When is it time for a session?

chakrasI’m often asked by clients, “When should I have another session?” This is a personal choice. Here are some thoughts on just one of the energy systems, the Chakras… If you answer ‘yes’ to any of these questions, and cannot manage to switch that answer to a ‘no’, it is a strong indication that it may be time for a session…

  • I tend to render my power to others and put myself second.
  • I’m apprehensive around powerful people. I’ve experienced people misusing their power, I don’t want to be like them!
  • I feel more guilty than blessed.
  • I don’t ever want anyone to see me express my true emotions.
  • It’s difficult for me to be alone. I feel so lonely!
  • The economy is scary! What money I have, I save for fear of losing it!
  • It’s difficult for me to forgive those who have wronged me.
  • I have difficulty looking at myself in the mirror unless I have to brush my hair or floss my teeth.
  • I cannot express my true feelings, my thoughts are not as important as other’s thoughts.
  • It’s difficult to express my ideas clearly… people don’t really hear me anyway.
  • My life is set in place, I see no change ever occurring for the better.
  • I feel lost and alone.
  • I prefer to be single, relationships are too complicated.
  • I feel stuck, as if I’m repeating the same pattern over and over again.
  • People just don’t like or appreciate me, I feel uncomfortable at parties.
  • People judge me if they see my true authentic self.

Correcting these false assumptions is easily accomplished with energy sessions. It’s amazing what can be accomplished in just one 50 minute session.

Here’s what satisfied clients have said:

“It’s amazing to me that I no longer feel nervous in a group of people! I had struggled with that all my life!”

“I had that residual pain for months, and it’s just gone! What did you do??!!”

“My friends and neighbors have been asking if I colored my hair or got a hair cut. They notice something different about me but can’t put their finger on it… then I tell them how great I feel since having a session with you!”

You too, can have these wonderful results!

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You deserve to have all the joy and happiness that is available in this life! Join me today by subscribing for the free report and experiencing your first session!

Happy Anniversary Sweetheart!

A Very Special Day!

Today my husband and I celebrate our 38th wedding anniversary! So I posted on Facebook today:  “Happy anniversary, Sweetheart. You are my very best friend. You give me strength and light. Thank you for your love, devotion, and support in all the things I choose to do. I love you with all my heart!” But that doesn’t really say much in my opinion. So I thought I would share today all the ways my dear husband enriches my life…

Hobbies, hobbies, HOBBIES!

Geoff Smith Photography, all rights reserved

Geoff Smith Photography, all rights reserved

 

I used to dread it when he would find he was interested in another hobby. But later I came to realize that his “hobbies” were how he was creating his life. For example, Photography. He has moved in and out of this hobby many times… I think I love this hobby more than any of the other hobbies! We have wonderful pictures of our family and I love using his creative eye in marketing materials! Recently he has taken some classes from experts that have sharpened his skill and have fascinated even me, a non-photographer!

Geoff photographer

 

There was a time when he put photography on hold because he felt when ever we went on vacation, he saw the entire vacation through the lens of a camera instead of in person! Truth be told, I could sympathize with him on that, but he has taken so many wonderful pictures that we cherish that I am grateful that he did view so many vacations through the lens of a camera!

 

 

 

Dancing at Nixon Library

Photography by Leonard Ortiz, OC Register

 

Other of his hobbies have included Kung Fu San Soo, remote controlled airplanes, duel line kites, Lindyhop swing dancing, guitar,ukulele and more. I’m grateful I finally realized that his hobbies have blessed my life!

 

 

 

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Our life has been blessed with the association of Grand Master Ted Sias, who is currently teaching Kung Fu San Soo to the 3rd generation in our family! We have enjoyed cultivating so many friendships through dancing and ukulele, too.

 

 

 

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Our life together has truly been a rich experience because of Geoff’s desire to do so many things! I’m pretty content with moving on day to day. But had it not been for Geoff’s desires, I would have never seen, done and enjoyed so much! Thank you dear Sweetheart for many wonderful memories!

 

Deep Gratitude…

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But most of all my life has been blessed with this kind, gentle man who loves me unconditionally and is a constant inspiration to me to be a better person. I love you, Sweetheart!