Building Back Good Health!

Everyone’s talking about getting healthy!

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Everywhere you look there are advertisements for remedies for whatever ails you! Good health is quite the market! As an energy practitioner, I lean more towards natural methods. I understand the vibration that everything on this earth has. We want to maintain a high vibration for optimal health. A few comparisons…

Fast food = low vibration; Raw organic vegetables and fruits = a much higher vibration so they would be a better choice rather than fast food. Over the counter cold medications = a low vibration because there is nothing really ‘living’ in the product – most is synthetically processed in a lab. Essential oils = a much higher vibration because they are extracted from a living plant, and either cold processed or steam processed without chemicals. Exercise = a very high vibration as opposed to playing video games or watching TV.

There are natural choices to improve health

what are essential oilsI have been using essential oils for nearly 3 years now. I rarely feel under the weather. I rarely get sick. I can’t recall the last time I was sick! I thought it was only because as an energy practitioner I can plug the high vibration of anything into my energy system to prevent illness. However, recently I was speaking to some friends who also had been using essential oils for a few years. They reported the same findings. They could not recall the last time they were ill with a cold or flu. I take vitamin supplements that contain essential oils to support a good foundation of health, and I use the essential oils for support when needed. I also eliminate chemical fragrances and products where ever possible in my home environment. All of these measures contribute to an excellent quality of life.

I highly recommend these practices to you

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Not because someone else told me about these practices and I’m passing them on to you, but because I have personal and family experience. I would be happy to talk to you if you are interested in improving your health utilizing energy work or  Essential Oils. Please contact me and allow me the opportunity to teach you how to best obtain these products.

 

Meet Alex

 

That’s a hungry man!

AlexThis is Alex… one of my 6 handsome grandsons. He has entered that age when food is the only thing that is truly important. That age when getting filled up is a myth. He is beginning to be constantly hungry. When I am working with a client he comes and motions to me pointing at his mouth, or miming he is eating something out of his hand… thankfully he hasn’t begun EATING his hand! In this shot, you’ll notice he is the only one at the table. That is because we all finished. He is continuing to eat. He ate more than his brother did, more than I did, and even more than my husband did. And by the way, that veggie burger has tomato slices, and pickled jalapeno slices – yep, he has very good taste! We put my homemade sauerkraut on both mine and my husband’s veggie burgers… Alex liked it, but just likes tomatoes and jalapenos on his burger.

I recall this time in a boy’s life well… it seemed that from age 10 to when my son left home he was constantly eating. One day he managed to find some forgotten pineapple chunks in the frig that had begun growing. I was mortified that he ate them… ALL!!! I was grateful he didn’t get ill from it.

I love that Alex enjoys eating good healthy foods… When he was 2 1/2 he would wake up from his nap early, so I would bring him into the kitchen to be my taster while his brother finished his nap. Alex loves my healthy creations. Here’s a link to some of his (and my) favorite recipes.

It’s bitter sweet…

Of course, I know only too well that when a boy becomes an eating machine, he also grows rapidly. Kind of remind me of that childhood book, “A Fish Out of Water”. I enjoy the boy, and know the time of his youth is so short… I’m grateful to have this time with him, and this opportunity to record this moment and my thoughts. Some day he will be showing this to his kids. By then this time in our lives will be just a warm memory…

What memories are you making?

DSC_0004Creating positive memories are vitally important. But sometimes we get so busy with life that we forget to stop and take time. It doesn’t need to be a huge production. Just sharing time together and expressing love! When you embrace energy healing, blocks can be removed allowing your life to flow easier and you may find it easier to create these times together with your loved ones.

Loretta is a Certified SimplyHealed Practitioner specializing in teaching her clients how to create the life they desire utilizing Manifestation lists. Join us at her next workshop in beautiful Oahu. More information here!

Happy Spring!

Ahhh Springtime!

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Spring is here! That glorious time of year when the earth comes alive! There are so many beautiful colors and such a newness everywhere we look! Energetically this is a wonderful time to recharge and realign our energy systems to fully embrace all the opportunities around us! #springtime

 

What are you doing to embrace this time of year?

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Is there something you need to change but haven’t quite been able to muster the determination? Or maybe it’s something you know you need to do better at but have lost the drive to accomplish it? In nature the cycle repeats itself over and over again. Each year we enjoy the influx of birds feeding on the nectar of the tender blossoms. The park is over run with photographers! The beauty and simplicity is at its finest! Everyone seeks that perfect shot to capture the story behind the picture… #timetochange

Wonderful options are available!

This is the best time of year to make adjustments in your energy systems to reflect the change you desire! It’s amazing how these changes come into play. Here’s a testimonial from a client that you may be able to relate to…

“I would like to take the opportunity to leave a little feedback if I may. If you or anyone you know is considering energy work and maybe doesn’t quite know rather or not to take the plunge, may I be so kind as to be the one to push you off your place of insecurity? I too have had my doubts, fears, and thoughts that have taken me to a place of numbness of decision. You know, that place of being lost in your ability to make a decision? I know you know what I’m talking about. Anyway, it’s time to do something about it….now! I had my first session with Loretta this morning. It was wonderful! It didn’t hurt, it wasn’t weird, and best of all I feel better than I could have even hoped for. Loretta made me feel at ease right from the start. She took the time to explain everything and anything. I never wondered if I had made the wrong choice even a little. Loretta truly cared for me and my concerns. She walked me through the things that she worked on and helped me to fix them. I truly believe her to be the “real” deal. I will definitely be back for more and I hope that you will finally give yourself the gift that you deserve! Don’t you think it’s time to feel better?”

Schedule a session today…

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If you haven’t done so already, subscribe at the top right of this page and receive 50% off your session! #energyhealing #simplyhealed

Loretta is a Certified SimplyHealed Practitioner® and is trained to assist you in releasing and clearing the crimps in your energy systems to promote a more healthy and balanced existence. 

A Successful Healing

Please know that energy healing works differently for each person, we are all individuals. Plus, I do not claim to diagnose or prescribe any treatment or cure. These words speak for themselves… loudly!

A little background…

I was contacted by someone overseas. This person didn’t have the ability to call me on the phone or to even Skype. We worked by chatting. After many serious flare ups of pain & exhaustion, the time had come to try an alternative to the ever increasing medications and no relief in sight. We understand that illness in the body is an outward manifestation of negative emotions trapped in the energy systems of the body. These emotions can be a result of shock and trauma you’ve experienced yourself, or they can be inherited from generations of ancestors.

Amazing!

After that initial session, all symptoms of pain and discomfort began to subside. For this person it happened very rapidly! This is all depending upon the person’s ability to accept the work. Sometimes, our logical minds can get in the way of our healing. It’s important to accept and believe in the ability our bodies have been given to heal themselves.

Medications no longer needed for treatment of fibromalgia

Medications no longer needed 

The next doctor’s appointment had been previously made to increase medications, but when the doctor saw their patient, they were amazed with the healthy glow, and that the patient was asking for a decrease in medications. The doctor placed the patient on a program to decrease the medications and asked what had been done to make such a vast improvement. The doctor was told that I had worked with the patient and that was all that had been done. The appointment with the pain management office was similar.

… and the gratitude

Here is the patient’s own words: “And just to say again a HUGE THANK YOU – and praise God! I’m “fibro-thing” – free for exactly one month today! SimplyHealed is amazing!”

I just love having this wonderful tool to share with all of you! I receive these types of thank you’s all the time. I never tire from reading them. Sometimes I’ve felt like I have over stated my own thank you’s to Carolyn Cooper for teaching me this fabulous method of alternative medicine. It just seems like saying thank you isn’t enough for the change I’ve received in my own life and for the change that I’ve witnessed in the lives of all of you! I also express gratitude to God for this amazing body that is designed to heal so masterfully, and for the tools we’ve been blessed with to support that healing!

Another important point…

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to realize is that when you have negative emotions clogging your energy systems, it can also affect relationships and even your financial situation. I invite you to subscribe for my free report at the top right. There’s a coupon for your first session that gives you 50% off! I’m looking forward to working with you!

 

Creativity, a Gift of Joy!

What are you Creating today?

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Over the holidays, I enjoyed walking on the pier in Huntington Beach. We have seen these creations in the past, and they have always amazed me! Someone has been making these life sized mazes and encouraged people to walk them through to the finish. I have even participated walking through them.

 

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They are beautifully created with precision. I’ve often wondered how they have done this! They show up at low tide so the shore is packed sand, providing the perfect landscape to create a huge piece of work. I wish I could go at a time when the artist is present so I may tell him/her just how wonderful this truly is!

 

 

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You can see by some of these pictures just how large these are. I was standing on the pier in order to get a good view to share with you.

So Again I Ask…

What are you creating today? Every day can be a work of art! I have a wonderful tool to assist me in creating my days, weeks, months and even years. I want to share this tool with you so you can create your life with the precision that these beautiful beach mazes have been created. Yes, it is possible to create your life with precision. I believe we are meant to create our life. Some people refer to this tool as Vision Statements, Mission Statements, or even Goals… I like to refer to it as a Manifestation List. Mainly because I expect it to manifest in my life. Manifestation lists are normally written in present or past tense. This adds to the flow of the creation aspect. After your list is written, it’s important to make sure all energetic blocks are cleared and that you are connected to your manifestation. This is easily accomplished utilizing the SimplyHealed Method® of Energy Healing.

I Encourage You…

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Take a moment to think about this. Put some thoughts down, and then let’s talk. You’ll be pleasantly amazed as I was with my first manifestation list.  After all, life doesn’t just happen and then we pass away. Life is meant to be full of choices and rich with good thoughts.

A Testimonial…

“I finally am free of pain. I feel safe and excited to embrace life! Thank you so much!” Receiving testimonials is a common correspondence that I never tire of receiving! I love helping others, and am looking forward to helping you in what ever it is you would like to accomplish!

beach art3What will you Create today?