Generational Healing – the fun part about Energy healing

Posted on July 17, 2013 by Loretta

Generational Healing? What’s that?

Many people even those who are familiar with energy healing are not familiar with Generational Healing. This is one of the wonderful aspects of having a SimplyHealed™ Energy Healing session.

Energy work is a simple approach to changing your thought patterns. You can change your DNA through your thoughts. As you change your thoughts, you change your attitude from negative to positive and the world opens up for you.

A brief explanation…

Upon viewing a newborn infant we admire all the physical traits inherited from mother or father; what we can not see are the emotions, experiences and wisdom inherited from many generations of mothers and fathers. Referring to our DNA, experiences of our ancestors are not lost but rather are imprinted upon the cells in our bodies. This is known as cellular memory. Emotions and experiences of our ancestors can affect our lives and our family’s lives. Re-balancing our energy releases the negative emotions and experiences inherited from our ancestors.

An explanation by Carolyn Cooper, Founder of the SimplyHealed Method®

Hope you enjoyed listening…

For more information, please explore this site, or contact me with any questions! I would love to talk with you! I love seeing the change in people after embracing energy healing!

Our Big Splurge! Yonanas!

Posted on July 15, 2013 by Loretta

Do you love ice-cream?

…but have sworn off all those chemicals, processed sugars, fat and dairy? That was the position we were in. My husband has LOVED ice-cream all his life, but made a serious, life changing adjustment to his diet. He feels great now and had enjoyed his body healing and improving, however, he missed ice-cream.

WHAT AN EXCITING FIND!

We were at Bed, Bath and Beyond over the weekend and decided to buy a Yonanas frozen fruit soft serve machine because of a video that was similar to this one being shown in the store:

If you can’t see the video, click here for the link

Disclaimer… though I recommend the ice cream portion of the video, I do not recommend the waffles or any other extra ingredient suggested in the video. I’m a purist! Just the fruit please!

It was devoured before we even thought of the camera!

I have to apologize that we didn’t take our own pictures… we just didn’t believe it could be THIS GOOD!!!

There was one drawback…

Seriously, the hardest part about this was waiting the suggested 10 minutes for the frozen fruit to arrive at the perfect temperature to feed through the chute. Once we turned on the machine, in about 40 seconds, we had the most creamy, delicious and satisfying ice-cream! And the only ingredients were 3 frozen bananas and about 8 frozen strawberries! That was enough to delight both me and my husband and our twin grandsons – one of which has a hollow leg!

So many choices!

We can’t wait to try mixing peaches & bananas and even some cantaloupe! I even read where someone mixed kiwi with avocados! I would adore that!!! Maybe I better try planting another avocado tree – or maybe not… I’ll save that explanation for another blog post!

For your convenience…

I’ve included a link in My Recommendations to the right where you can purchase it from Amazon. It’s on a slide show, but you can advance the show by running your mouse over the pictures and clicking the little arrows.

I am SO GRATEFUL!!!

I am just SO GRATEFUL for this wonderful little machine because now we can eat healthy and no longer be tempted to eat unhealthy foods for desserts. It seriously doesn’t get any better than this… OH WAIT… I forgot acai berry frozen concentrate! There’s just so much you can do with this little wonder machine.

Join me

I hope you will join me in changing your diet from eating refined sugars and processed food. There’s really no reason to eat in that manner! Your healthy body is waiting for your permission to blossom! After all, we do not know how long we will live on this earth, so we may as well do all we can to ensure we have a good quality of life until our graduating departure. The best way to do accomplish that is to eat a whole foods diet rich in fruits and vegetables.

Love Talking about Energy Healing!

Posted on June 27, 2013 by Loretta

I love talking about Energy Healing… educating others helps them to realize there is another alternative! I am a Certified SimplyHealed™ Practitioner. I’m pleased to share with you that…

There IS hope!!!

My associate Julie Christensen does a fabulous job explaining energy healing… I love hearing her talk about it!

If you cannot see the video, click here

The Fact is…

When there is an ailment of any kind that is physically being experienced, there is an energetic root that started the cycle! Our bodies actually tell us there are stored negative emotions that need to be released by giving us symptoms of illness – sometimes serious illness. Have you ever – in your entire life – felt deeply saddened by something? Maybe you experienced a loss in your family, or maybe you were severely disappointed or felt victimized. How about having your feelings hurt by a sibling or class mate. Have you ever argued with someone you had a strong connection to like your parents or spouse? If you have had any of these, or similar experiences when you felt emotional – even if only briefly, you have stored those negative emotions somewhere in your physical body. Over time, those trapped emotions manifest in illness, repeating relationship difficulties or even financial discord. Also, you may be taking medication for an ailment. That ailment may return should you need to stop taking the medication because the trapped negative emotion has not been released.

Energy Healing, the best tool!

There are many methods of energy healing available today. I prefer the SimplyHealed™ Method because it is lightning fast and thorough. Many trapped emotions are released without verbalizing them or even identifying them as we move though the SimplyHealed™ protocol.

I invite you…

to take a moment and explore this site. Learn about the alternative to what ever methods you may have used to this point. Our paths have crossed for a reason… I look forward to speaking with you!

About Loretta:

I have had a typical life where I have, from time to time, experienced severe emotional stress and trauma. I have experienced many of the emotions that are relayed to me by my clients. Since I have experienced them and released them energetically, I know how it feels, and I know the difference it can make once those emotions are cleared out. Life was meant to be joyous. Thank you for allowing me to share this with you today!

A Wonderful Meal to Remember!

Posted on June 26, 2013 by Loretta

We were blessed to enjoy a fabulous Raw Vegan FEAST with our dear friend Chef Alexandre Derene, Private Chef and his lovely wife Sissi. Though many aspects of the meal had to be prepared before hand, we LOVED getting to watch the chef make the salad, gazpacho and RAW VEGAN Chocolate Mousse!

The Menu!

Hors d’oeuvres of bread slices (RAW vegan breads) topped with decadent flavors of creams & mushrooms

The Salad!

Served in cucumber bowls a la Alexandre, with delicious creamy tarragon dressing garnished with spiced pistacios and pepitas the Chef seasoned and prepared. Normally for me, this is the highlight of the meal… I LOVE salad!!! and though it was indeed amazing, there was more in store for us

… and SOUP!

Creamy gazpacho topped with avocado… AMAZING! Please don’t ask me for the recipes – but the gazpacho had heirloom tomatoes and hot house cucumbers among other organic ingredients, made simply in the Vita Mix!

It’s hard to see in most of the pictures, but everything the chef did, he did so smiling! They say never eat the food of an angry chef… and never make the chef angry, but with Chef Alexandre, the joy was amazing! He loves making everyone happy and STUFFED!

DRUM ROLL PLEASE… the Main Dish!

The main dish was a raw vegan Polenta with Mushroom Gravy. This was the most tantalizing meal I’ve ever had the privilege to enjoy! All the flavors danced in my mouth! I ate until I was afraid I couldn’t eat another bite, and then…

the DESSERT!!!

Dark and decadent chocolate mousse – Raw Vegan Style topped with crushed cacao nibs, the most raw form of chocolate!

I may have been a little off the charts as I “encouraged” the chef to put together a recipe book. I would love for all to enjoy his energy and his food! In my home we have experienced the benefits of eating mostly fresh, raw vegetables and fruit – eliminating dairy or animal flesh – with nuts, seeds, and non-GMO grains. This is a Vegan diet. This does not mean simply eliminating the burger patty from your hamburger, leaving the iceberg lettuce, tomato, pickle, mayo and bun – yuck! That is not nutrition, nor is it good eating. It means creating delicious and desirable food that leaves you feeling full, satisfied and un-polluted. Chef Alexandre specializes in Raw Vegan Cuisine. His creations are amazing!

Click HERE to connect with the Chef

The meal was amazing! The conversation was delightful! The love filled our home!

Thank you dear Chef Alexandre and the lovely and talented Sissi for blessing us with love and delight!

About us…

We were introduced to the raw vegan food cuisine after my husband had quintuple by-pass surgery. That’s how energy works… When you need something, and there are no energetic blocks, what you need will flow to you. As you accept this concept, your life will flow in a positive direction! As an energy practitioner, certified in the SimplyHealedTM method, I have seen this time after time with both my family and my clients. We were meant to create our lives, to choose the creation we desire. We begin with a clean slate of a clean, clear energy system.

You ARE Enough! You are AMAZING!

Posted on June 25, 2013 by Loretta

How would it be if…

You felt at ease and confident among your peers?
You knew deep down inside that you have value…
You truly believed you fit in and have a purpose in society!
Being right or wrong in a dispute no longer mattered?
You were attracting the perfect clients for your business?

Have you ever wondered…

when or if you would ever have a healthy relationship with your sibling or parent?

Why do people react to me negatively? We all wonder if we are enough.

These are the questions most of us have pondered at various times in our life. Maybe you have wondered if you would ever be happy at work, or would you ever find that lasting relationship.

As Energetic blocks are cleared, AMAZING things happen!

That is how energy healing works. When negative emotions or experiences are neutralized, change is eminent and occurs naturally. Confidence is increased or restored. Peace and joy flourishes! The simple act of re-aligning your Chakras works miracles. Add in balancing all the other energy systems and clear out all generational DNA negativity and you have miraculous success in all areas – personal and business! The real kicker is those emotions do not need to be vocalized like in traditional talk therapy. The techniques of SimplyHealed™ effectively bring the change needed for success.

We are creatures of habit…

Our reactions to stimuli or situations are predictable – that is until we have cleared the energetic clutter of negative emotions. We then become free of those negative reactions that build barriers to having successful, productive or loving relationships in all areas of our life!

A Thought From Loretta…

It’s not unusual after a session, for clients to contact me to report they spoke with an estranged loved one, or had a positive conversation with someone they had struggled with in the past. These encounters open the lines of communication and initiate the change required to create a rewarding relationship. When blocks are present – either our own, or inherited from our ancestors, these positive encounters occur less often without the assistance of a clean, clear energy system.

Loretta Smith, Essential Oil Educator and Positivity Coach

It's all about quality of life. So we do all we can to improve our health

Tag Archives: self improvement