Do your thoughts bless you or deceive you?
Scientists have said that an average person thinks around 60,000 thoughts a day, and only 1,000 of them are new thoughts. The rest are rehashed thoughts of the day before. What if your thoughts the day before were very negative? Or, on the flip side, what if your thoughts the day before were very positive? Or even intentionally very positive?
I used to be a “news junkie”. It was difficult for me not to watch the news. I found there were many falsities floating around in the opinions of those delivering the news. There were also a lot of negative emotions and limiting false beliefs being presented for my digestion at every thought expressed. I found my life was spiraling downward in all areas.Think for a moment who is delivering those stories and what their purpose for delivering them is. It’s their job, and their boss makes a lot of money bringing those stories to us. It’s very big business! What is left? Many scared, worried or stressed people concerned for their futures!
I’m not saying I advocate not knowing what’s going on. I check in now every week… but it’s just a check in to keep up with current events. I’m much happier when I am focused on my own thoughts – my thoughts of creating my existence. My life now is climbing to new heights every day!
As the Ferris Wheel goes around and around, so do your thoughts!
Create Long Lasting Positive Thought Patterns
When I work with my clients, I try to leave them with something to refer back to should their thoughts begin to spiral downward. This can be an affirmation or 2 or even a Manifestation list to aid them in creating what they would like to see in their life. Often I assign homework such as keeping a Gratitude Journal. All of these things are tools to keep your thoughts positive so you can experience the desired change in your existence. I love receiving messages from clients that tell of their success! I rejoice in their success!
Focus on the Reality that is Positive in your life NOW!
We all have parts in our life that are not perfect. Dwelling upon them or talking about them holds them close to you. It’s OK to acknowledge they are there, but do not give them so much time or attention. Instead force yourself to focus on what you would like to create in your life. Dream of yourself actually living the dream in the now! You will be amazed at how soon you will be there. Have the courage to release the need to visit the negative parts of your life, and have the tenacity to find something positive to think about in every situation. What does YOUR dream look like? I would love to hear about it! Let’s dream TOGETHER!
Allow me to share…
I am no different than you… I spent most of my life bathing in negative thoughts and negative thought patterns. I learned it didn’t produce what I wanted in my life. When I embraced energy healing – particularly the SimplyHealed Method®, my thoughts shifted from negative to positive. I experienced first hand the difference it makes to think positive thoughts a midst a negative life I had created. When I realized how my life had changed, I never looked back! I now live a wonderful life focusing on positive thoughts, creating positive experiences and changes in all aspects of my life. I invite you to join me!
Like you, Loretta, I no longer watch the news nor read the newspaper. I skim the top stories on Google News to stay informed but that is it. My life is much calmer without the ugly, sensational stuff the media throws at me.
Yes. When we realize what has become of the news – the competition with other news agencies and ratings – of course they need to sensationalize everything and give their slanted opinions along with what snippet of news they can find. It needs to be shocking and controversial. I don’t need to participate in that any more.
I wish I listened to my innerself more, but I am trying. Very trying!! I have learned to “let go” when necessary, and to rebuild if I think it’s worth the time and trouble. I am working on holding my tongue, but that’s not easy, either. I guess I’m just doomed!
Tina, this is where I have enjoyed having energy work! When the negative emotions or negative energy inherited from our ancestors is released, we become more grounded and calm. I was amazed at the change I experienced. Situations that used to trigger negative responses in me no longer affect me.
Hi Loretta,
I pay attention to the quiet stillness and what my inner guide tells me. Most of my thoughts are just noise. Recently, I shed the outside noise and did two things with my business that would probably freak my business coach out “the money’s in your list” …
My tele-seminar series is now being offered with no strings attached – no opt in required. AND my self-care program is completely free. It may seem counter-intuitive, but gosh, it just feels right!
Peggy (from UBC)
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Peggy Nolan
http://thestepmomstoolbox.com
Thank you for your comment Peggy!
Our thoughts are the ruler of our life. They are difficult to control but not impossible. It’s all about making a conscious effort to control your thoughts and not beating yourself up when a negative one pops up.
Absolutely! And sometimes it helps to have your energy clean and clear in order to make that choice. Thank you Linda, for your comment!