Tag Archives: SimplyHealed

Monday, Monday…

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Love that song!

So why do you think Mondays seem drab – to put it mildly? What happened to the excitement of say Friday? Would it seem that the only days of the week to be excited for are the days of the weekend when you are not working, but rather playing?

Is our response to Monday conditioned?

This topic has been needling me for awhile. When I was a child, I had a childhood friend who when Sunday afternoon was approaching evening, she would say the same thing, “I was having fun until I remembered tomorrow’s …SCHOOOOOL…” So many of us have this same emotion carried over into our adult lives when as Sunday draws to a close, the freedom of the weekend turns into the drag of the ensuing week, and Monday doldrums. This does not need to be so!

A new opportunity for learning and growth!

Monday can be just as exciting as Friday by changing our thought patterns and clearing out negative energy. Think of Monday as being a new week with new and exciting experiences in store! Welcome the new week like the visit of an old and dear friend! Express gratitude for what you have to look

Geoff Smith Photography

Geoff Smith Photography

 

forward to. Embrace each and every day as another day to increase in knowledge and ability, to bask in gratitude. You may not agree with me – maybe because there’s a block existing somewhere that you need to clear. I can help with that!

Start with restoring your energy systems!

It’s easy to make the change from negative to positive when utilizing energy healing. Specifically the SimplyHealedTM method. Negative emotions become stuck and stored for many years in the energy systems of the body. Those stuck emotions of a child hating school can eventually lead to glitches in patterns of success later in life.  Now there’s hope for a better way! Clearing and releasing these types of emotions happen easily as we realign chakras and purge our auras! It’s what energy healing is all about!

Getting to know Loretta

Life brings challenges to overcome that in turn blesses us with growth opportunities. Personally I prefer to grow from those experiences that will DSC_0004bring the most progress for me individually. I prefer to grow from my own challenges rather than the challenges created by negativity festering in my energy systems. Negativity that I may have inherited from my ancestors! Maintaining a clear and clean energy system is the key to manifesting success!

That’s What I’m Talking About!

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Effects of happiness…

I saw this posted on Facebook. Shawn Achor humorously and brilliantly sheds some light on what I work with on a daily basis with my clients. If you have a moment, click here and enjoy this clip...

To be happy, you must change how you see things…

Your happiness depends on how your brain processes your life experience. I have seen wealthy people who are terribly unhappy and poor people who are beaming with happiness and peace. How often have you said these words “I will be happy when…” making  happiness dependent upon circumstances that may be out of your control, or unrealistic at best.

what path will you choose

How can I be happy?

There are many ways to change habitual responses to negative stimuli. Energy healing assists in releasing the negative, false and limiting beliefs that are stored in your being. The result is happiness and joy – the precursor to success! Yes, it’s really that simple! In the video, Gratitude journals are mentioned. This is one positive and effective way to make the changes needed. You can write 3 things each day in a Gratitude journal and over a period of time you will see a change. Filling your mind with thoughts of gratitude occupies your thought patterns so you cannot think a negative thought. Plus, the more you express gratitude, the more you will receive things to be grateful for. This is a universal law. However, when you combine gratitude with the SimplyHealed™ method of energy healing, that change can happen immediately.

Happiness is a choice

Never put off being happy until… Be happy today. Life is too short to be unhappy! Do something for yourself today and explore my site. If what you see here resonates with you, book a session and begin a new journey.

Don’t be confused…

Please do not confuse energy healing with religious spirituality. This is something that happens because religious spirituality is intangible and energy healing is intangible. Often times people think they are the same and all they need to do is pray rather than seek the treatment options they have been blessed with. Energy therapy is a companion to all therapies. If you needed to go to a doctor, you wouldn’t refrain from going by relying only on prayer, would you? When I go to a doctor, I pray for an accurate diagnosis. When I go to a chiropractor, I pray for an effective adjustment. When I go to an energy practitioner, I pray the blocks will be revealed so they may be cleared. We have been blessed with many different choices for maintaining our health. Energy healing, especially the SimplyHealed™ method is a wonderfully effective gift to be enjoyed by everyone!

Meet Loretta

Manifesting success is the only true way to achieve it. I have the tools to assist you in manifesting the success DSC_0004you desire in all areas of life. SimplyHealed™ is very simple… and it is lightning fast! I experienced this for myself when I realized I had manifested what I didn’t want in my life. Now I have the peace, joy and gratitude in my life that I was meant to have. I am blessed with a loving and supportive husband, children and grandchildren that I adore. I enjoy running, swing dancing, bicycling, nature walks and being on the beach. Eating to support a healthy body is my passion!

Creating your new life using Manifestation Lists!

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What are you creating?

As humans on this earth, we are responsible for creating the life we want! One very successful way I have found to accomplish this is by writing a “Manifestation List!” (You may be more familiar with “writing your goals”)

What to write??

There is something powerful to writing down what you are trying to create. I have seen MANY successes with my clients in writing a positive Manifestation List.

A Manifestation List can be written about

  • Your career
  • A relationship
  • Health
  • Business
  • your overall life

Maybe you would like to be the perfect weight for you but haven’t been able to get past that plateau. Or maybe you’ve wanted to make a change but haven’t been able to see the fruits of your labors… The possibilities are limitless!

My experience…

www.lorettasmith.com

www.lorettasmith.com

I wrote a Manifestation List for myself once…  One of the points I made was regarding my home. I wrote about how grateful I was to live in my well maintained and organized home. (I know now that I needed to be a little more specific!) I had been feeling a little overwhelmed with taking care of some of the maintenance of my home. A few short weeks later, I hired a company to clean my heater and they discovered my ducts had been compromised and that they were made with asbestos. After the new ducts were installed and everything was back to normal I felt gratitude swell within me as I remembered about the Manifestation List I had written! I was also very grateful for the financial abundance I enjoy so the cost of the repairs was not concerning – but that’s another blog post!

Extra benefits utilizing SimplyHealed™!

As a SimplyHealed™ Practitioner, we take the Manifestation List a step further and clear any energetic clutter getting in the way of your success. Once the list is plugged into your energy system, and your system is clear and vibrant, all you need to do is believe it, expect it to happen, and move forward! Of course we never intend to prevent the Universe from blessing us with all that is in store for us, that is why we always consider this in writing our lists! If this resonates with you, I look forward to working with you to accomplish this! Book a personal session. Become magnificent!

 About Loretta…

DSC_0004The SimplyHealed™ is simply amazing… and it is lightning fast! I have enjoyed bringing this amazing method to you for over 5 years. In that time, I have enjoyed working with people all across the US, Canada and Europe. There are no restrictions to energy in space or time! I am blessed with a loving and supportive husband, children and grandchildren that I adore. I enjoy running, swing dancing, bicycling, nature walks and being on the beach. Eating to support a healthy body is my passion!

What is this stress thing… exactly?

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Much has been said about Stress

I have enjoyed all the comments I have received lately about this blog. It’s wonderful to hear how I may have helped others. In my practice, there seems to be a recurring concern… stress. I have heard so much about this topic, from the standpoint of western medicine, eastern medicine, holistic medicine, and energetic healing. So what is stress? I’ve heard it said that stress does not exist, but rather it is a manifestation of your environmental emotions. Some prescriptions for stress include

  • relaxation exercises
  • strenuous exercise
  • chocolate
  • “retail therapy”
  • deep breathing exercises
  • taking a walk in nature

All of these prescriptions are effective. Lee Holden claims deep breathing exercises detoxify the meridians and allow the body to release emotional negativity from all major organs.

My belief…

Stress is when you allow the negative emotions around you to penetrate your field of energy, this happens subconsciously. You feel over burdened, drained or sluggish. This is the first stage and may be referred to as “energetic stagnation“. The next stage manifests in muscle tension or pain. Then, if you don’t listen to your body, it moves to illness – such as a cold, flu or even a strained muscle. If you continue to ignore the symptoms, serious illness can occur. The SimplyHealed™ method of energy healing is extremely effective in releasing stress of all kind. Regular sessions can keep you in a “stress free zone”. This is a preventative approach to help you maintain overall health and well being. Remember, it’s not just making it through each day, but rather enjoying each and every day.

The SimplyHealed™ approach to relieve stress

When dealing with stress that is present due to family, job or even health situations, this is what is accomplished with a session:

  • root cause of the situation is neutralized – you may have the memory, but the emotional charge is no longer present
  • emotional blocks are released that caused you to feel stuck in the situation
  • clarity restored
  • you become open to and begin attracting what you need to facilitate the change needed
  • peace is restored

If any of this sparks your interest, I invite you to explore this site and learn more! I would love to connect further with you by inviting you to subscribe. I will not send dozens of emails… only ones that keep you informed of my monthly offers. I will never share or sell your email address. Plus you will receive my free report and bonus coupon for 50% your next session. If you schedule a 50 minute session, that’s a $50 savings!

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Have a wonderful stress free day!!

About Loretta

Manifesting success is the only true way to achieve it. I have the tools to assist you in manifesting the success you desire in all areas of life. SimplyHealed™ is very simple… and it is lightning fast! I experienced DSC_0004this for myself when I realized I had manifested what I didn’t want in my life. Now I have the peace, joy and gratitude in my life that I was meant to have. I am blessed with a loving and supportive husband, children and grandchildren that I adore. I enjoy running, swing dancing, bicycling, nature walks and being on the beach. Eating to support a healthy body is my passion!

Choosing Peace by Elisabeth Fayt

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flowersI LOVE this poem!! The author’s book is “Paving it Forward”. Sounds like one for my library!!

CHOOSING PEACE by Elisabeth Fayt

When you worry about your finances, you choose stress.
When instead, you trust and Pre-Pave: “My needs are met now and always”, you choose PEACE.

When you complain about your life, you choose discontent.
When you see your life as a dream and you are the creator of the dream, you choose PEACE.

When you gossip to a friend, you choose drama, then wonder why more shows up in your life.
When you allow others to live their life, without interpreting how they should live it, you choose PEACE.

When you insist on discussing old hurts from the past, you invite pain.
When you forgive, and Pre-Pave: “I am healed”, you choose PEACE.

When you read the news, and discuss with passion the injustices of the world, you choose hopelessness.
Why not rather, silence the mind and pray for world peace.
In this way, you choose PEACE.

When you tell a little white lie, you choose dishonesty, and wonder why it is hard to make sense of the world.
When you express truth, with candor and courtesy, no matter what the outcome, you choose PEACE.

When you are criticized and allow yourself to feel hurt, you choose resentment.
When you receive criticism with an open mind to learn and grow, you choose PEACE.

When you give so much that you become tired of giving, you choose fatigue.
When your giving is infinite and you Pre-Pave: “I am grateful for the ability to serve”, you choose PEACE.

When you scold a child in the heat of emotion, you choose impatience.
When you guide a child by being the example, you ask for PEACE.

When you focus on how others are different from you, you choose separation.
When you Pre-Pave: “We are all one, seeking the same happiness”, you have chosen PEACE.

~~~~~~~

For PEACE is within your reach

It is in the simple way you respond

To life’s ebbs and flows

You’ve known it all along.

 

So here is your reminder

The steps are simply three:

Be mindful of your thoughts,

Pave it Forward and let life be.

 

In choosing to be kind

Despite what may be there

And choosing to forgive

Regardless of what is fair.

 

You create PEACE in your heart

That will show in all you do

And others will be better

For simply knowing you.

 

TODAY I CHOOSE PEACE:

Peace in my thoughts.~Peace in my words~Peace in my actions~Peace in my world.

 

Elisabeth Fayt,
Owner/Founder, RnR Wellness,
Best-selling author of “Paving It Forward”