OOPS!
What weird looking feet!
Last week, while running, I lost my footing somehow and fell. I felt pain in my left foot, so immediately, as an energy coach, I asked myself what was I not wanting to move forward in? I got up, brushed myself off, energetically worked on my foot and finished my run. I got home, got things in order, and went to my chiropractor to ensure I aligned everything correctly. Utilizing energy work, chiropractic work, essential oils and some ice packs, I’ve succeeded in minimizing swelling, pain and bruising, but it’s still not 100% yet, so I’ve opted to slow down and take things a little easy. But as you can see from the picture, no swelling and no bruising – yeah!
Time to Change Direction?
Typically in the energy profession, when an injury occurs to a leg or foot, it is related with moving forward in something. However, this time it seems it’s not that at all, but maybe I’ve been moving in the wrong direction… So I pulled out a handy reference guide “Feelings Buried Alive Never Die” and my thoughts were confirmed. its more related to the direction I was going in… not necessarily the wrong direction,
but maybe I just needed some time – some quiet time to reflect, think and refine my direction.
Taking Action!
My first line of action… clearing some generational attachment, and a timeline, (which by the way, explains why I fell down the staircase at my great aunt’s funeral over 40 years ago, and sprained my ankle – but that’s another story) along with a few other items that became apparent that I needed to clear.
Receiving Strength from a Friend…
Next, I spent some quality reading time. I have a friend in the same field as me. I met her in the Ultimate Blog Challenge… I love how she approaches this topic. “How Long Do You Want To Feel Bad“, written by Kathy Hadley talks about how you have a choice – a choice of how to think and act. I truly believe had I allowed negative emotions to fill my thoughts and being, I would most likely have at least a boot on my foot, or even a cast. And if I would have originally cleared the things I cleared AFTER the fall, I wouldn’t need to be taking it easy right now. (I was warned, but alas, I didn’t listen.) However, I have really enjoyed the pampering!
It’s been my experience…
When I work with clients, if they try to emotionally hold onto the negative experiences that they have cleared, I remind them that they have released whatever it was holding them in that “negative flight pattern” and take that opportunity to search for deeper blocks. Sometimes, since SimplyHealed™ is so fast and subtle, I just need to point out that the client has in fact cleared what needed to be cleared. This is where coaching is so beneficial. Coaching assists the client in realizing they are now attracting healthy, positive experiences. It allows them to give themselves the permission to embrace new experiences.
Visit with Loretta…
Loretta Smith
I love sharing the benefits of healing energy! Whether it’s relationships with family members or co-workers, money issues or health and wellness, everyone benefits from tuning up their energy systems! If you haven’t already, I invite you to explore this site. I’ve kept it easy and simple for your convenience. The SimplyHealed Method® is fast and complete. I’m looking forward to sharing it with you!
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