I love this youtube presentation of my mentor Carolyn Cooper, CEO of the Carolyn Cooper SimplyHealed® Method speaking on the WIN show. Carolyn answers questions and explains the benefit of healing your energy. Many people are familiar with chakras, but don’t understand how having them tuned up affects your life. I hope you enjoy this video!
I have enjoyed all the comments I have received lately about this blog. It’s wonderful to hear how I may have helped others. In my practice, there seems to be a recurring concern… stress. I have heard so much about this topic, from the standpoint of western medicine, eastern medicine, holistic medicine, and energetic healing. So what is stress? I’ve heard it said that stress does not exist, but rather it is a manifestation of your environmental emotions. Some prescriptions for stress include
All of these prescriptions are effective. Lee Holden claims deep breathing exercises detoxify the meridians and allow the body to release emotional negativity from all major organs.
Stress is when you allow the negative emotions around you to penetrate your field of energy, this happens subconsciously. You feel over burdened, drained or sluggish. This is the first stage and may be referred to as “energetic stagnation“. The next stage manifests in muscle tension or pain. Then, if you don’t listen to your body, it moves to illness – such as a cold, flu or even a strained muscle. If you continue to ignore the symptoms, serious illness can occur. The SimplyHealed™ method of energy healing is extremely effective in releasing stress of all kind. Regular sessions can keep you in a “stress free zone”. This is a preventative approach to help you maintain overall health and well being. Remember, it’s not just making it through each day, but rather enjoying each and every day.
When dealing with stress that is present due to family, job or even health situations, this is what is accomplished with a session:
If any of this sparks your interest, I invite you to explore this site and learn more! I would love to connect further with you by inviting you to subscribe. I will not send dozens of emails… only ones that keep you informed of my monthly offers. I will never share or sell your email address. Plus you will receive my free report and bonus coupon for 50% your next session. If you schedule a 50 minute session, that’s a $50 savings!
Have a wonderful stress free day!!
Manifesting success is the only true way to achieve it. I have the tools to assist you in manifesting the success you desire in all areas of life. SimplyHealed™ is very simple… and it is lightning fast! I experienced 
this for myself when I realized I had manifested what I didn’t want in my life. Now I have the peace, joy and gratitude in my life that I was meant to have. I am blessed with a loving and supportive husband, children and grandchildren that I adore. I enjoy running, swing dancing, bicycling, nature walks and being on the beach. Eating to support a healthy body is my passion!
I LOVE this poem!! The author’s book is “Paving it Forward”. Sounds like one for my library!!
CHOOSING PEACE by Elisabeth Fayt
When you worry about your finances, you choose stress. When instead, you trust and Pre-Pave: “My needs are met now and always”, you choose PEACE.
When you complain about your life, you choose discontent. When you see your life as a dream and you are the creator of the dream, you choose PEACE.
When you gossip to a friend, you choose drama, then wonder why more shows up in your life. When you allow others to live their life, without interpreting how they should live it, you choose PEACE.
When you insist on discussing old hurts from the past, you invite pain. When you forgive, and Pre-Pave: “I am healed”, you choose PEACE.
When you read the news, and discuss with passion the injustices of the world, you choose hopelessness. Why not rather, silence the mind and pray for world peace. In this way, you choose PEACE.
When you tell a little white lie, you choose dishonesty, and wonder why it is hard to make sense of the world. When you express truth, with candor and courtesy, no matter what the outcome, you choose PEACE.
When you are criticized and allow yourself to feel hurt, you choose resentment. When you receive criticism with an open mind to learn and grow, you choose PEACE.
When you give so much that you become tired of giving, you choose fatigue. When your giving is infinite and you Pre-Pave: “I am grateful for the ability to serve”, you choose PEACE.
When you scold a child in the heat of emotion, you choose impatience. When you guide a child by being the example, you ask for PEACE.
When you focus on how others are different from you, you choose separation. When you Pre-Pave: “We are all one, seeking the same happiness”, you have chosen PEACE.
~~~~~~~
For PEACE is within your reach
It is in the simple way you respond
To life’s ebbs and flows
You’ve known it all along.
So here is your reminder
The steps are simply three:
Be mindful of your thoughts,
Pave it Forward and let life be.
In choosing to be kind
Despite what may be there
And choosing to forgive
Regardless of what is fair.
You create PEACE in your heart
That will show in all you do
And others will be better
For simply knowing you.
TODAY I CHOOSE PEACE:
Peace in my thoughts.~Peace in my words~Peace in my actions~Peace in my world.
Elisabeth Fayt, Owner/Founder, RnR Wellness, Best-selling author of “Paving It Forward”
We live in a society today where people are told they are entitled of certain rights, where children go to school and college, and then approach adulthood with a career and able to pay for their own livelihood. We delight in giving pats on the back for a job well done. Yes, in most cases this is true. But there’s something missing here…
My husband posted this on Facebook during Independence Day. It’s well said, so I thought I would share it here…
“Happy Birthday, America! So grateful for our founding fathers and for fighting for our independence. It took 5 long years and much sacrifice. An ill equipped army led by Gen. George Washington defeating a much larger British force. Grateful for the hand of the Lord in carving out this great nation.”
Daily, I read where people express gratitude for things, and I love it. However, am I remembering to be grateful in all things? For me, I thank God for all that he has blessed me with. I have worked hard to remember and acknowledge where my blessings come from.
Today I am grateful that I live near the beach, so after a very warm day, I know it’s going to cool down and be comfortable tonight. Since I don’t have air conditioning, that’s quite a blessing! I am grateful for the roof over my head and the food on my table. I’m grateful for family and friends that enrich my life.
I’m grateful for cool ocean breezes on a warm day!
I am also grateful for my family and how they made sure they honored me as mother and wife on Mother’s Day. It was a beautiful day!
My daughter says expressing gratitude is similar to a mathematical equation. 2+2 always = 4. Expressing gratitude always amounts to more to be grateful for. It’s a universal law. You must recognize the blessings and express gratitude for them right away!
There are many ways to increase your gratitude. A gratitude journal is very effective and so much fun to look back on after you’ve kept it for several months. Each night, write 3 things that you are grateful for that happened during the day. They can be simple or complex. Another way is to write things you are grateful for on slips of paper and put them into a special gratitude jar to be read at a later date. Or you can simply state right out loud things you are grateful for. This is particularly effective when something goes wrong. It helps you to keep your head in situations and it alleviates the stress of the situation. Soon you will find yourself being able to quickly turn around the negative situation into something positive to express gratitude for.
I am grateful for the gift of energy healing I have received by being a Certified SimplyHealed™ Practitioner. Each time I work with a client it is in my intention that I receive the same benefits of a clean, clear energy system. Energy work is not something that you do once or twice, but something that when done on a regular basis leads to good health and success. I’m grateful for all of you who have invited me to be a part of your lives in balancing your energy!