Generational Healing – the fun part about Energy healing

Generational Healing? What’s that?

Many people even those who are familiar with energy healing are not familiar with Generational Healing. This is one of the wonderful aspects of having a SimplyHealed™ Energy Healing session.

Energy work is a simple approach to changing your thought patterns. You can change your DNA through your thoughts. As you change your thoughts, you change your attitude from negative to positive and the world opens up for you.

A brief explanation…

Upon viewing a newborn infant we admire all the physical traits inherited from mother or father; what we can not see are the emotions, experiences and wisdom inherited from many generations of mothers and fathers. Referring to our DNA, experiences of our ancestors are not lost but rather are imprinted upon the cells in our bodies. This is known as cellular memory. Emotions and experiences of our ancestors can affect our lives and our family’s lives. Re-balancing our energy releases the negative emotions and experiences inherited from our ancestors.

An explanation by Carolyn Cooper, Founder of the SimplyHealed Method®

Hope you enjoyed listening…

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For more information, please explore this site, or contact me with any questions! I would love to talk with you! I love seeing the change in people after embracing energy healing!

You ARE Enough! You are AMAZING!

How would it be if…

  • You felt at ease and confident among your peers?
  • You knew deep down inside that you have value…
  • You truly believed you fit in and have a purpose in society!
  • Being right or wrong in a dispute no longer mattered?
  • You were attracting the perfect clients for your business?

Have you ever wondered…

when or if you would ever have a healthy relationship with your sibling or parent?

Why do people react to me negatively? We all wonder if we are enough.

Why do people react to me negatively? We all wonder if we are enough.

These are the questions most of us have pondered at various times in our life. Maybe you have wondered if you would ever be happy at work, or would you ever find that lasting relationship.

As Energetic blocks are cleared, AMAZING things happen!

That is how energy healing works. When negative emotions or experiences are neutralized, change is eminent and occurs naturally. Confidence is increased or restored. Peace and joy flourishes! The simple act of re-aligning your Chakras works miracles. Add in balancing all the other energy systems and clear out all generational DNA negativity and you have miraculous success in all areas – personal and business! The real kicker is those emotions do not need to be vocalized like in traditional talk therapy. The techniques of SimplyHealed™ effectively bring the change needed for success.

We are creatures of habit…

Our reactions to stimuli or situations are predictable – that is until we have cleared the energetic clutter of negative emotions. We then become free of those negative reactions that build barriers to having successful, productive or loving relationships in all areas of our life!

A Thought From Loretta…

It’s not unusual after a session, for clients to contact me to report they spoke with an estranged loved one, or had a positive conversation with someone they had struggled with in the past. These DSC_0004encounters open the lines of communication and initiate the change required to create a rewarding relationship. When blocks are present – either our own, or inherited from our ancestors, these positive encounters occur less often without the assistance of a clean, clear energy system.

Announcing a New Feature!

A website should be a resource!

Recently a dear friend of mine encouraged me to make a change to my website. Since she did the original design, and I trust her opinion, I stretched my abilities and stepped out of my comfort zone. After all, a website should be a place where you can find resources that reflect what the owner of the website promotes.

I subscribe to a healthy life!

The most important key to a high quality of life is good health in all areas. All illnesses have an energetic root. So first and foremost, I recommend energy healing as a routine practice for good health. The list would look something like this:

  • Energy Healing – utilizing the SimplyHealed™ Method!!!
  • Exercise
  • Healthy diet of at least 70% raw vegetables and fruits, raw nuts & seeds – GREEN SMOOTHIES!
  • Relaxation to recover!

Introducing “Loretta Recommends”

My clients are constantly asking what I recommend for this or that… now there’s a convenient place where I can send them to find those things I recommend such as books, foods or other products. This feature is located to the right in the side bar, at the bottom. Pretty easy, huh? Of course, if you would like to know more about SimplyHealed™, that affiliate link is located above Loretta Recommends.

www.lorettasmith.com

www.lorettasmith.com

 

Thanks to Amazon for making it easy for me to share with my clients the products I recommend daily!

Getting to know Loretta…

Did you know Loretta has failed to learn to water ski? Too many times being drug through the water has DSC_0004soured that desire. However, she has successfully assisted many others in becoming successful in whatever they have desired. This is accomplished simply by utilizing the tools of SimplyHealed™. She loves living in Huntington Beach, and being asked by tourists to take their picture on the HB Pier!

Forgiveness: Complex or Easy?

There’s a need to discuss this…

Forgiveness for some people is very easy. For me, however, it has been rather complex. Maybe by discussing this topic it may help give more perspective. The forgiveness I speak of is the ability for us to forgive others, or ourselves.OLYMPUS DIGITAL CAMERA

 Forgiveness is a gift

We all long to be forgiven when we mess up. Therefore, when someone offends us or wrongs us we feel if we forgive them that we are letting them off the hook, or agreeing with them that their actions toward us were justified, right? Wrong! Forgiveness is not a gift to the offender. It is a blessing to the one who was offended.

Forgiveness is for our soul

If you are a religious person, you’ve most likely read that Jesus Christ has instructed everyone to forgive all men. I’ve often wondered why. I now see the wisdom in this. Jesus knows how damaging it is for us to hold onto negative, hateful emotions, anger and pain. These emotions, when trapped in the body, lead to serious illness. When we forgive someone, we release those emotions and flush them out of our energy, bypassing the need to become ill.

An idea on what it means to forgive…

 I have a dear friend who shared this insight with me. When we forgive someone, we are not embracing them or the offense, but rather exercising Christlike love.  By forgiving, we allow ourselves to let go of the hurt, pain and Allow peace of forgivenessanger. We allow them to make their own choices and we chose to move forward. This is not the same type of love we have for a family member or a romantic love. This is a whole different type of love. I like to think of forgiveness as a release of having to hold onto the offense, of being free of the need to hold onto the negative emotion.

How do you forgive someone or even yourself?

In working with energy, I have encountered this dilemma with my clients. Since we are all individuals it’s a little different for everyone, but it remains a principle of most importance for everyone. It seems that as we release the negative energetic build up that being unforgiving causes, subconsciously we open up our ability to begin the process of forgiving ourselves and others. This is simply accomplished in an energy healing session utilizing the tools of SimplyHealed™. It is fast and seems so simple.

I promise you…

The time will come when the emotional charge of the offense will be gone. It may seem to have magically disappeared even! You will feel the freedom and it feels good! You will be open to experience peace and joy. You will finally be able to manifest the success that you hope for.

I invite you…

If you feel anything written here resonates with you. Begin a new journey today by subscribing in the upper right corner of this page. Take advantage of the gift I give to you at the end of the report. Make a change for a happier, more joyful life.

Meet Loretta

Manifesting success is the only true way to achieve it. I have the tools to assist you in manifesting the success you desire in all areas of life. SimplyHealed™ is very simple… and it is lightning fast! I experienced this for DSC_0004myself when I realized I had manifested what I didn’t want in my life. Now I have the peace, joy and gratitude in my life that I was meant to have. I am blessed with a loving and supportive husband, children and grandchildren that I adore. I enjoy running, swing dancing, bicycling, nature walks and being on the beach. Eating to support a healthy body is my passion!

Want to Raise Your Vibration?

This earth and everything on it has a vibration

Whether it’s a chair, or an animal or a human, we all have a vibration. The chair has a much lower vibration than a human who has the highest vibration.

Why bother?

Our vibration varies with how we feel. Low vibrations result in depression or attracting the wrong things into our life. Living in a high vibratory state feels like you are on top of the world! An energy healing session raises your vibration.

What can I do in between sessions?

I have always found this to be true… that when life has given me a rough patch, if I helped someone or served someone, everything somehow wasn’t so bad anymore. I thought I had this little magical secret, but it sounds like more than just me knew about it! Thank you to Carolyn Cooper for sharing her perspective so I can share it with you!!

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Carolyn wrote:

“In my line of work as an Energy Practitioner, I find that nearly everyone wants to know how they can feel better and how they can have a higher vibration, and also how they can maintain that higher vibration.

Many people want a formula to tell them how to keep their vibration strong and positive. They believe there must be some ancient secret or new age discovery that will teach them how to make that happen in their life.

Well, I’ll tell you an age-old, tried and proven, definitely-works remedy for a waning personal vibration. Are you ready…. Drum roll please…

~ Be kinder than you need to be. ~

Yep, that’s it! Kindness and service to others literally raises your energetic vibration! Is that answer too easy for you? Or perhaps that requires too much of you?

We all know that what you send out is what you get back. So, of course it makes sense that if you seek for happiness, helping someone else experience happiness will automatically bring it your way as well. When we help our fellowmen, not only do our deeds assist them, but we put our own problems in a fresher perspective. It’s a win-win situation!

In my youth I was taught that if you are having a bad day, the best way to ‘snap out of it’ is to do some service for another person. If I was feeling grumpy or out of sorts, or sad about something, I learned to ask myself, “What service can I do for someone else today?”

Through experience I know that the best way to forget my troubles is to unselfishly help someone else. There is something about connecting with another person that makes you feel good through and through –and who wouldn’t want that?

It doesn’t need to be something big, elaborate and time consuming. It can be as easy as some kind words to your neighbor at the mailbox, holding a door for someone, letting someone go ahead of you in a line, sending a thank you note to someone. And it can even be anonymous service, such as pulling some weeds in your neighbor’s yard while they are out (as long as you know them well enough to be in their yard. Otherwise, that could be creepy)

There’s an unexplainable miracle in helping others, that is, by losing ourselves, we find ourselves. The more we help others, the more substance there is to our souls.

By giving out you create more room to grow on the inside. We acquire more depth as we serve others—of course it is easier to “find” ourselves because there is so much more of us to find!

So, in this world we live in where everyone seems rushed, and out for themselves, and not able to see past their own problems, how about trying something that may seem a little counter-intuitive? Take a look around and be open to doing random acts of kindness for others. Opportunities for service abound!

So, to raise your energetic vibration, release some of your own worries, and enjoy more peace and joy in your life, the answer is easier and more practical than you may have thought. Just remember, you can’t help others without helping yourself, or as my grandma used to say, you can’t make a jelly sandwich for someone else without getting some of that sweet jelly on yourself!” www.carolyncooper.com

Getting to know Loretta

I have spent most of my life in service to someone. I’ve rallied in finding something I could do for someone. I needed the help it gave me to survive emotionally. It made facing the challenges in my life easier. However, there was a time when things in my life became overwhelmingly DSC_0004challenging. It was difficult to be the one in need of help. It was at that time that I was blessed to find Carolyn Cooper. Though many aspects of my life have not changed, my outlook has changed and my vibration is much higher. I now attract what I need! Energy healing, particularly SimplyHealedTM, has been key in changing attitudes and in turn changing my life. My perspective is different, my life is now open to receiving all that was intended for me to have. Life is full of good abundance!