The Energetic Grids and Meridians

The Energetic Grids of the Body

steel-BeamsJust as the steel grids of a building provide structure for a multi-story building, our energetic Grids provide structure and a sure foundation for the energetic body. This energy system is very sturdy however shock or trauma can damage or deform it. When this happens, the other energetic systems adjust to compromise around the damage, much the way a tree will heal around damage. When you cut a tree down, in the rings of the trunk, you can detect where the damage occurred. The tree simply grew around the damage. Speaking of the body, though the other energy symptoms attempt to make up for the damage in the grids, there will always be a weakness there and will be evident in that part of the body that is affected.

A situation that may explain this better may be when there has been an accident or some other trauma that has produced severe emotions or even bodily injury – like a car accident, or maybe a surgery. On the outside it may appear healed, but the energetic grids may not be healed properly but rather aided by the other energy systems until the weakness is made apparent by illness or a difficult life flow.

Ahhh the Meridians!

Everyone’s familiar with Acupuncture, but most people don’t understand that Acupuncture treats the energetic Meridians of the body. This ancient practice of treating patients has continued in success over the centuries. As a child I recall hearing people exclaim how they were only able to be relieved of their headaches because of the Acupuncture treatments they had received. They spoke of this “strange approach” Chinese_meridiansas their last ditch effort for relief when maybe they should have tried this approach first! The Meridians carry energy through the body in a similar way that blood is pumped through veins of the body. This vital flow of energy reflects any imbalance in the organs and every system of the body. If there is a crimp in a Meridian, the system it feeds will be affected.

There is much to be said and discovered about the Meridians. This chart of the Meridians in ancient Chinese medicine will spark the curiosity of anyone!

Did you know that working with the Meridians in an Energy Healing session may adjust metabolism or even improve digestion?

Simply and Easily…

Both of these energy systems sound complex, insinuating a complicated therapy in order to achieve repair… When in reality these systems are easily repaired in a session with a trained practitioner. It’s amazing to behold the intelligence of energy and how fast it works!

An Invitation

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The more I learn, the more I understand that we are meant to take excellent care of our fabulous bodies. We are given amazing tools of knowledge and wisdom to complete this task. I invite you to take a moment to explore this site. If it’s something that resonates with you, subscribe in the upper right side of this page. You will receive a free report and a gift from me. I’m looking forward to assisting you in your path to better health and wellness.

 

 

The Chakras

So much to say!!!

There is so much to be said about this energy system! Let’s begin by saying that when in a session with a client, so much is accomplished simply by focusing in this energy system!!! There is so much to cover that this little blog post just can’t touch on everything, so please forgive me for being brief. It’s important that we address this amazing energy system!

The word chakra translates from the Sanskrit as disk, vortex or wheel. Each chakra is a concentrated center or swirling disk of energy that is positioned at one of 7 points. Beginning at the base of the spine with the Root Chakra continuing up the body to the crown of the head and the Crown Chakra, each Chakra has significance in the body and life of the individual.

The Chakras – Basically, and very briefly…

  • Chakra 1 is the Root Chakra; Survival: “Tribal Power – All is one” This chakra is located at the base of the spine. If there is an issue in the legs, bones or even the immune system, for example, this chakra requires attention.
  • Chakra 2, located beneath the naval, pertains to creativity and partnership: “Honor One Another”. For example the strength in the Sacral Chakra is the ability to survive financially and physically. Should there be an issue in the pelvic region or the lower back area, attention should be given to balancing the second chakra.
  • Chakra 3, the Solar Plexus addresses identity and personal power: “Honor Oneself”. Located between the navel and chest, I like to refer to this chakra as the one where you feel “gut” reactions. Should this chakra be out of balance, you may experience problems in the bladder, kidney, pancreas, upper intestines or even the stomach.
  • Chakra 4, your Heart Chakra. Though this chakra is located over the heart, and even referred to as the Heart Chakra, it also affects the lungs, ribs, breasts, diaphragm, thymus gland and even the shoulders and arms. When grief is experienced, this is the chakra most affected.
  • Chakra 5, the Throat Chakra is located at the throat but also includes the mouth, teeth and gums. When this chakra is out of alignment, you may feel unheard or unable to express yourself in certain situations.
  • Chakra 6 is the Brow Chakra and is also referred to as the Third Eye as it is located at the forehead. Comprehension and power of the mind; “Seeking Only the Truth” is the focus in this chakra. The brain and nervous system are affected by the energies of this chakra, as well as the ears, nose and glands.
  • Chakra 7, the Crown Chakra is located at the top or crown of the head. Considered to be the spiritual connector, “Trust in the Divine” is the focus. The body systems affected by this chakra are the skin, muscular system and skeletal system. This chakra pertains to your individual belief system and trusting in that.

Is it no wonder many energy healing methods focus only on the chakras? Often times, clients truly feel the shift when the chakras are balanced, and now you can understand why that is so! This knowledge has changed the lives of many of my clients as well as my own life. And though it seems magical or voodoo, it isn’t. And it even works when you’re skeptical! I was completely skeptical myself, and was amazed at the changes I’ve witnessed!

A few words from Loretta…

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I just love the peace and calm I feel when my energy systems are balanced. I also love being able to perform this work with so many of you! I hope you have enjoyed the 2nd in a series focus on the Energy Systems of the body. I hope you’ll come back for the next focus on the Energetic Grids and Meridians!

First Line of Defense – the Aura!

The Body has Several Energy Systems…

Scientists are discovering more and more about the energy systems of the body and how they contribute to our overall health and well being. This first in a series, Auras!

 

Let’s discuss… the Aura!

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A vibrant Aura can fill a room. When the Aura is vibrant, we feel happy, joyful and confident. When our Auras are in need of repair, we may feel dark, burdened, like we don’t want to be around anyone, unhappy or even depressed. A simplistic explanation, true…

How Can a Vibrant, Clean and Clear Aura Make a Difference?

We actually feel the auras of others when in the room together. When the aura is clean and clear, positive experiences and people with vibrant auras are attracted to us. Stress is not as evident or detrimental. Confidence is strong and it is easy to be compassionate.

Have you ever felt you were on the top of your game with everything going your way? When your aura is vibrant, this is one result!

In a session, the aura is always addressed. Some clients actually feel it when we clear their auras! This is so fun!!! Of course, everyone’s experience is not the same… but the results are what’s important!

 

Here’s a Great Exercise…

Place your hands to the left of your body towards the ground. Now pretend you are fluffing packing peanuts. While doing this movement bring your hands up the left side of your body and over the top of your head, and move to the right side of your body all the way down to the floor again. Now grasp that imaginary zipper between your feet and “zip up” to the top of your head. You have fluffed and zipped your aura. By doing so you are protected. You can perform this when ever you feel uncertain or uncomfortable. Many people do this and other energetic exercises in the morning as they are preparing for the day.

 

Some Closing Thoughts…

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Did you know that some people actually have the gift of being able to see the auras around people? Some auras are colorful and some are white… and on the opposite side of the spectrum, some can be very dark, too, when intentions are not pure. I enjoy hearing when my clients can see the auras of others. What a wonderful gift!

First Day of School… Good Bye Summer!

OK, so I’m a grandmother now, and not the mother of the “littles” living in my home… but this year seemed to bring some anxiety in me for the first day of school.Boys 1st day 3rd grade As an energy practitioner, I paid close attention to these feelings and focused on clearing what was coming up. For some reason I felt like I was clinging onto Summer – an emotion I have not had in a very long time… I LOVE Fall!!! It’s seriously my favorite time of year, so I hope I’ve cleared all that was coming up to clear. All I can say is when I have a lot of emotions surface to clear, I feel it’s an indication that there are really good things coming!

This picture is descriptive of how difficult it is for Gavin to take pictures in the bright sun… however, it should be noted that these boys were VERY excited to begin the new school year! Gavin set out his wardrobe for the entire week yesterday – SO CUTE!

 

Some Summer Memories…

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I’m so grateful that a dear friend shared her pool with us! It was absolutely wonderful to get to swim when ever we wanted to! memories 2

 

 

 

It was fun to see what good swimmers these boys are. I also got to witness again how supportive they are of one another. Alex said to me, “Grandma, you are the best grandma!” Priceless

 

 

 

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Plus, this year has been a HIKING Summer! What fun we had hiking!!! My daughter is actually traveling to hike Mt. Whitney as I write this post. We actually just tagged along during her training, but it was a blast. The boys also got to hike Baldy and sleep under the stars with their mom and friends.

 

 

hike viewing ocean

 

 

These pictures were taken on a hike at El Moro Canyon in Laguna Beach where there are steep hills to climb and views of the ocean! There’s just something wonderful about being outside in nature. It makes my heart sing to see my grandsons enjoying nature as much as I do.

 

Moving Forward

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The ride does not end here. Though Summer is but a memory, we continue to move forward. When those emotions that get stuck are ready to release, we are grateful for the simple process of the SimplyHealed Method® and for the amazing things that can be accomplished utilizing this lightning fast method. Happy Fall my friends!

 

Ahhhh Sleep!

How is your sleep schedule?

I used to require 9 hours of sleep a night… I just couldn’t function on less. Since I’ve been performing energy work, I have found that I only require 7! And not only that, but my sleep cycle has changed. I was raised to be a night person. I still get a 2nd wind and thrive after 11 pm, however, I know to go to be earlier (and it is easier to go to bed earlier) because my sleep schedule now wakes me up between 5:30 and 6:00 am! I haven’t used an alarm clock for many years. I wake rested and anxiously ready to begin a new, wonderful day!

Why is that?

  • My depression is gone – energy work is very effective at eliminating symptoms and causes for depression.
  • I’ve shifted my diet – partly deliberately, partly not. I no longer eat meat – I never liked meat so this was easy for me and not so deliberate. I stopped eating dairy – this was more deliberate. I no longer eat processed sugars or grains. Of course there is an occasion from time to time that I may eat fish, but it doesn’t happen very often – maybe once or twice a month.
  • I have alleviated stress in my life by changing my attitude and tolerance for things I cannot change, and manifesting what I can change!
  • I enjoy exercising. It’s my alone time! I love a good sweat in the AM!
  • My energy has shifted and my body has followed suit to embrace what is best for my highest good.

I realize everyone is individually different in their quest for what is best for their bodies to achieve good health

For this reason, I want to share a blog post by the Green Smoothie Girl, Robin Openshaw. She truly does a lot of homework. I’m not saying what she says is best for you. However, you may find some information that is very useful for you! Click here for her Quality of Sleep blog post and webinar Thank you, Robin for this great information today!!!

All sorts of support is available right at your finger tips…

In my recommendations to the right is listed a little help I have enjoyed from time to time. I have pillow speakers and a small iPod that has wonderful sleep empowering music that when I lay down, only I can hear it. I am so conditioned now that when I lay down and hear the music, I fall right to sleep. It feels like it’s drawing me into dreamland! Just follow the link to the right to get yours! I purchased massage music on iTunes, and chakra balancing music, Tibetan singing bowl music even subliminal message music that has messages of success and achievement.

I’m here for you…

DSC_0004As a SimplyHealed Practitioner®, I work with you to achieve your desired results. Part of what happens when your energy is clean, clear and vibrant is that you attract to you what you truly need for your own individual support and success. Since I understand that concept, I often post about things that resonate with me for you! I love hearing from you about the success and discoveries you have had since embracing energy healing. Please take a moment and share how energy medicine has helped you!