Tag Archives: choosing happiness

An old saying…

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I’d like to share a story…

You may have heard someone in your lifetime share this little story. I love it and thank my friend Mary Pat for posting it on Facebook so I can share it with you.

badwolf

 

“An old Cherokee told his grandson, “My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies and ego.

 

 

good wolf

 

 

The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, and truth.”

 

The boy thought about it, and asked, “Grandfather, which wolf wins?”
The old man quietly replied, “The one you feed.”

goodwolf2

Isn’t that just so true?! I have seen many clients of mine come to me with the problem of feeding the “evil wolf”. I rejoice in their accomplishments when they realize it is safe and easy to feed the “good wolf”. We all, at times, choose to feed that evil wolf. The triumph comes when we realize our life is full of choices, and when we choose to feed the good wolf, we are happy and content.

girl and ducks

 

It is my hope for all of you that you will be triumphant in your choices each and every day.

 

And may all your good wolves be plump!

 

Another thought…

DSC_0004Talking with my grandsons the other day made me think… When we are tired, hungry or feeling stressed, we may not always be able to be our best selves with our loved ones. It’s important to schedule your day so the ones you love have you as your best self. I realize that isn’t always possible, but a worthy goal to strive for. I’m so grateful for the knowledge of energy work because utilizing this wonderful tool has made it so much easier and natural to be my best self more often than ever before. I hope you will allow me the opportunity to assist you in finding balance in this very fast paced world we live in!

Gratitude

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We live in a society today where people are told they are entitled of certain rights, where children go to school and college, and then approach adulthood with a career and able to pay for their own livelihood. We delight in giving pats on the back for a job well done. Yes, in most cases this is true. But there’s something missing here…

Gratitude!

My husband posted this on Facebook during Independence Day. It’s well said, so I thought I would share it here…

“Happy Birthday, America! So grateful for our founding fathers and for fighting for our independence. It took 5 long years and much sacrifice. An ill equipped army led by Gen. George Washington defeating a much larger British force. Grateful for the hand of the Lord in carving out this great nation.”

Daily, I read where people express gratitude for things, and I love it. However, am I remembering to be grateful in all things? For me, I thank God for all that he has blessed me with. I have worked hard to remember and acknowledge where my blessings come from.

What are you grateful for today?

Today I am grateful that I live near the beach, so after a very warm day, I know it’s going to cool down and be comfortable tonight. Since I don’t have air conditioning, that’s quite a blessing! I am grateful for the roof over my head and the food on my table. I’m grateful for family and friends that enrich my life.

I'm grateful for cool ocean breezes on a warm day!

I’m grateful for cool ocean breezes on a warm day!

I am also grateful for my family and how they made sure they honored me as mother and wife on Mother’s Day. It was a beautiful day!

Expressing gratitude is essential!

My daughter says expressing gratitude is similar to a mathematical equation. 2+2 always = 4. Expressing gratitude always amounts to more to be grateful for. It’s a universal law. You must recognize the blessings and express gratitude for them right away!

Get creative!

There are many ways to increase your gratitude. A gratitude journal is very effective and so much fun to look back on after you’ve kept it for several months. Each night, write 3 things that you are grateful for that happened during the day. They can be simple or complex. Another way is to write things you are grateful for on slips of paper and put them into a special gratitude jar to be read at a later date. Or you can simply state right out loud things you are grateful for. This is particularly effective when something goes wrong. It helps you to keep your head in situations and it alleviates the stress of the situation. Soon you will find yourself being able to quickly turn around the negative situation into something positive to express gratitude for.

About Loretta…

I am grateful for the gift of energy healing I have received by being a Certified SimplyHealed™ Practitioner. DSC_0004Each time I work with a client it is in my intention that I receive the same benefits of a clean, clear energy system. Energy work is not something that you do once or twice, but something that when done on a regular basis leads to good health and success. I’m grateful for all of you who have invited me to be a part of your lives in balancing your energy!